woman sitting in snowy window considers how to deal with winter depression

Dealing with Depression During the Winter Months

By Colorado Medication Assisted Recovery Colorado Medication Assisted Recovery Meet The Editorial Team Published: December 14, 2022 Updated: January 4, 2023 If you struggle with depression during winter, you can use some self-care strategies to deal with the situation. If you’re unsure about where to start or what steps you can take to cope with…