Woman thinking about tips to help relieve depression symptoms

10 Tips To Help Relieve Depression Symptoms

Depression Treatment, Mental Health, Mental Health TreatmentBy Colorado Medication Assisted Recovery

By Colorado Medication Assisted Recovery Colorado Medication Assisted Recovery Meet The Editorial Team Published: February 12, 2024 Updated: January 17, 2024 Depression can cause intense feelings of sadness and hopelessness, ultimately affecting your daily life and overall well-being. Symptoms of depression can differ from person to person, and it may seem like there’s no end…

A woman learning about trauma therapy activities

5 Trauma Therapy Activities

Mental Health Treatment, Trauma Therapy, Trauma-Informed CareBy Colorado Medication Assisted Recovery

By Colorado Medication Assisted Recovery Colorado Medication Assisted Recovery Meet The Editorial Team Published: February 1, 2024 Updated: January 17, 2024 Traumatic experiences can have a long-lasting impact on our lives. From emotional scars to physical symptoms, dealing with trauma can be challenging even years after it happened. Trauma therapy can help individuals overcome these…