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How to Stop Drinking Alcohol

The first step in learning how to stop drinking alcohol is not a plan. It is a safety check. For most people, stopping is uncomfortable but safe. 

For a smaller group who drink heavily every day, stopping suddenly can be dangerous, even life-threatening, and knowing which group you are in changes everything about how you should do this.

You don’t need to have everything figured out to start. In fact, believing you need a perfect plan first is what keeps most people researching for another six months. Here is where to actually begin.

Step 1: Check Whether It Is Safe to Stop

This is the step people skip, and it matters most.

Michael Damioli, LCSW, CSAT, Clinical Director at CMAR, says the most important question isn’t how much you drink. It is whether you drink to relieve withdrawal.

The questions that decide your risk

Ask yourself honestly:

  • Do you drink in the morning to stop shaking, sweating, or nausea?
  • Do you drink heavily every day, and have for a long stretch?
  • Have you ever had a seizure or hallucinations when you cut back?

If any of those are yes, do not stop cold turkey. The NIAAA is clear that abruptly stopping after prolonged heavy drinking can trigger seizures and delirium tremens, which can be fatal without medical care.

That is not a reason to keep drinking. It is a reason to have support in place when you stop, which is what medically supervised detox is for.

If you are lower risk

If you drink moderately, have no morning symptoms, and have never had withdrawal, stopping on your own is generally safe. The rest of this guide is built for you, and it still helps to tell someone what you are doing.

Not sure which group you are in? One phone call answers it. CMAR is at (833) 448-0127, and the assessment is free.

Step 2: Decide Whether to Cut Back or Quit

There are two honest paths, and the right one depends on you.

If this is youThe likely path
Low risk, want to reduce harm, still have controlCutting back, with clear limits
Alcohol is harming your health or relationships, or “one” never stays oneQuitting completely

Damioli’s clinical read is blunt: if you have already tried cutting back with rules, only weekends, only beer, nothing before six, and it keeps not working, that is your answer. When you need a rulebook to manage a substance, the substance is usually already managing you.

There is no shame in that. It is information, and it points toward the path that will actually work.

Step 3: Change Your Environment Before Willpower Is Tested

Willpower loses to a hard Friday night. Setup beats willpower, so do the easy work first.

  • Get the alcohol out of the house, or as much of it as you can
  • Tell one or two people what you are doing, so you are not alone with it
  • Plan for the specific moments you always drink: the 6 p.m. wind-down, the social event, the stressful call
  • Have a non-alcoholic drink ready to reach for
  • Write down why you are doing this, and keep it where you will see it

None of this is dramatic. It just removes the friction that makes drinking automatic.

Step 4: Get Through the First Week

The first week is the hardest, and knowing that in advance helps you not read it as failure.

Expect disrupted sleep, irritability, anxiety, and cravings in the first few days. For lower-risk drinkers, these are uncomfortable but not dangerous, and they ease over the week. If symptoms are severe, that is the signal to get medical help, not to push through alone.

Sleep as much as your body wants, eat regularly even without appetite, drink water, and get through it a day at a time rather than staring at forever.

Step 5: Handle Cravings Without Fighting Them

Here is the thing about a craving: it peaks and fades, usually within 15 to 30 minutes, whether or not you drink. You do not have to defeat it. You have to outlast it.

  • Notice it without panicking. A craving is a wave, not a command
  • Delay. Tell yourself you will decide in 20 minutes, and let the wave pass
  • Change your physical state: walk, shower, call someone, eat something
  • Get curious about what set it off, because triggers repeat and you can plan for the next one

This is also where a medication like naltrexone helps for some people, by quieting the cravings enough that these skills have room to work. Whether it fits you is a conversation with a medical provider.

Step 6: Know When to Bring in Support

Some people stop on their own. Many need more, and needing more is not a failure of willpower. Alcohol is a coping skill, a bad long-term one, and removing it without replacing it is why quitting alone so often does not hold.

Support is a ladder, and you can step onto it wherever you need to:

If you have tried the self-directed version and it has not held, that is not a verdict on you. It usually means the drinking is doing a job that needs to be addressed directly, and that is what treatment is for. Do I need rehab for alcohol can help you tell.

Step 7: Treat a Slip as Data, Not Defeat

If you drink after deciding to stop, that is a lapse, not the end. What determines the outcome is the next 24 hours, not the slip itself.

Get back to your plan immediately. Look at what led up to it, what the trigger was, what you would do differently. People who treat a slip as useful information recover from it. People who treat it as proof they failed tend to spiral. The difference is the story you tell yourself about it.

How CMAR Helps People Stop Drinking in Denver

For a lot of people, the honest answer to “how do I stop” is not a better willpower strategy. It is the right support, matched to their actual risk.

CMAR is built for exactly that:

  • A free assessment that tells you first whether it is safe for you to stop
  • Medically supervised detox so the dangerous part is handled properly
  • PHP and IOP that fit around work and family, not instead of them
  • Medication and therapy together, treating the drinking and the reasons behind it
  • A step-down structure so support decreases as you stabilize

As a CARF-accredited provider of alcohol rehab in Denver, CMAR is in-network with most major commercial plans and accepts Colorado Medicaid. You can verify coverage before deciding anything.

The first step is not a life overhaul. It is a phone call, and it costs you nothing to find out where you actually stand.

Frequently Asked Questions

How do I stop drinking alcohol safely?

Start by checking your withdrawal risk. If you drink heavily daily or have morning symptoms, get medical support before stopping, since withdrawal can be dangerous. If you are lower risk, remove alcohol from your environment, tell someone, plan for triggers, and take it one day at a time.

Is it safe to stop drinking cold turkey?

For light to moderate drinkers, usually yes. For heavy daily drinkers, no. Stopping suddenly after prolonged heavy drinking can cause seizures and delirium tremens, which can be fatal. If you drink to relieve morning shakes, do not quit without medical supervision.

How long does it take to stop drinking?

Physical withdrawal usually eases within a week, but building lasting change takes longer as your brain rebalances and you develop new coping skills. Many people need a few months of support before it feels stable. Recovery is a process, not a single event.

Can I stop drinking on my own, or do I need rehab?

Many people cut back or stop on their own, especially lower-risk drinkers. If you have repeatedly tried and it has not held, or you have withdrawal symptoms, that points toward needing support. An assessment tells you honestly which applies to you.

Where do you start with someone who wants to stop but has no idea how? 

With a phone call, not a plan. People think they need it all figured out first, and that pressure keeps them stuck. The real first step is figuring out whether it is safe to stop, since that shapes everything that follows. Everything else you build together.

Alcohol Rehab Without Inpatient: Does It Actually Work?

Yes, alcohol rehab without inpatient works, and for most people it works about as well as residential care. 

Research shows that outpatient treatment produces comparable outcomes for people who are medically safe to withdraw with monitoring and have a stable place to live. Inpatient is the right answer for a narrower group than most people assume.

If the reason you have not called anyone is that you cannot disappear for a month, this is the part worth reading. That version of rehab is not the only version, and it may not even be the one you need.

Does Outpatient Rehab Actually Work?

This is the fear underneath the question, so it goes first: is outpatient real treatment, or the discount version?

It is real treatment. Research reviewed by NIH concludes that outpatient care is appropriate for most people who have enough social support and no serious co-occurring medical or psychiatric conditions. One randomized trial even found outpatient care led to better abstinence rates than inpatient for the right candidates.

The word doing the work there is “right.” Outcomes are comparable when the level of care matches the person. Outpatient isn’t as good as inpatient for everyone. For most people, it is genuinely the right fit.

inpatient-versus-outpatient-rehab-assessment-cmar

Who Fits Alcohol Rehab Without Inpatient

Outpatient works when two things are true at once: you are medically safe to withdraw without a hospital bed, and you have somewhere stable to go home to.

More specifically, you are likely a good outpatient candidate if you have:

  • Mild to moderate alcohol use disorder
  • No history of severe withdrawal, seizures, or delirium tremens
  • A stable, reasonably supportive home environment
  • No serious untreated medical or psychiatric condition
  • Enough motivation to attend without someone locking the door

That last one matters more than people admit. Outpatient asks you to go home every night to the same environment and choose treatment again the next morning. For a lot of people that is a strength, because they practice recovery in real life instead of in a bubble.

Who Actually Needs Inpatient

Being honest about this is what makes the rest of the article trustworthy. Some people should not start with outpatient.

Inpatient or residential is the safer call when:

  • Withdrawal risk is high: heavy daily drinking, past seizures or DTs, or morning drinking to steady the shakes
  • There are serious co-occurring medical or psychiatric conditions needing close monitoring
  • The home environment actively undermines recovery, with alcohol in the house or people who are not on board
  • Repeated outpatient attempts have not held

That first bullet is a safety line, not a preference. Stopping heavy daily drinking without medical supervision can be dangerous, which is why the assessment comes first. We walk through that timeline in how long alcohol detox takes.

The Middle Ground Most People Do Not Know About

Here is what gets lost in the inpatient-versus-outpatient framing: it is not actually a binary. There is a ladder, and most people move down it.

Level of careWhat it looks likeLives at home?
Medical detoxSupervised withdrawal, monitored closelySometimes, as outpatient detox
PHP (Day Program)Several hours a day, most weekdaysYes
IOPA few hours, a few days a weekYes
Standard outpatientWeekly sessionsYes

A lot of people start higher on that ladder and step down as they stabilize. You can get intensive, structured care, sometimes the same clinical hours as a residential program, and still sleep in your own bed. The choice is rarely “a month away” or “nothing.”

What Michael Damioli Looks For

Michael Damioli, LCSW, CSAT, Clinical Director at CMAR, uses the ASAM criteria to make this call, and he is direct about the two dimensions that decide most cases.

The first is medical safety. Can you withdraw with monitoring instead of a bed? The second is your living situation, which carries more weight than people expect. Someone can be a perfect outpatient candidate medically and still not be a fit, because there is alcohol in the kitchen and nobody home who is on board.

The research backs the instinct: outpatient works best for people with social support and a stable environment, and inpatient is reserved for those without them or with serious co-occurring conditions.

If you are not sure which side of that line you fall on, that is exactly what a free assessment answers. Call CMAR at (833) 448-0127 and find out before you assume you need to upend your life.

The Real Advantage of Staying Home

Outpatient is not just the more convenient option. For the right person, staying in your life during treatment is a clinical advantage, not a compromise.

You practice sobriety in the exact environment where you will have to sustain it. You keep your job, your family, and your routine, all of which are assets in recovery rather than things to rebuild afterward. And treatment integrates with real life instead of ending at a discharge date and dropping you back into a world you have not navigated sober in months.

Cost is the other piece. Outpatient is significantly less expensive than residential because you are not paying for a bed and round-the-clock staffing, which also means insurance tends to cover more of it. We cover that in does insurance cover alcohol rehab?

Alcohol Rehab Without Inpatient in Denver

CMAR is built entirely around this model: intensive, structured, medically supported treatment that fits into a life instead of replacing one.

  • Outpatient detox with medical oversight, so you withdraw safely without a residential stay
  • PHP and IOP with therapy, groups, and medical support, stepping down as you stabilize
  • Hybrid in-person and virtual attendance built around work and family
  • A free assessment that tells you honestly whether outpatient is safe for you, or whether you need a higher level first

As a CARF-accredited provider of alcohol rehab in Denver, CMAR is in network with most major commercial plans and accepts Colorado Medicaid.

And if you are not sure you need any of this yet, start with do I need rehab for alcohol.

Frequently Asked Questions

Does outpatient alcohol rehab work as well as inpatient?

For the right candidate, yes. Research shows comparable outcomes when the level of care matches the person. Outpatient suits people with mild to moderate dependence, a stable home, and social support. Inpatient is better for high withdrawal risk or serious co-occurring conditions.

Can you recover from alcohol without going to inpatient rehab?

Yes. Many people recover through outpatient programs like PHP and IOP while living at home and working. The key is matching the level of care to your needs. An assessment determines whether outpatient is safe and appropriate for your situation.

Who should not do outpatient alcohol rehab?

Anyone with high withdrawal risk, such as heavy daily drinking, past seizures, or morning drinking, plus people with serious untreated medical or psychiatric conditions or an unstable home environment. Those situations usually need inpatient or a medically supervised higher level of care first.

Is outpatient rehab cheaper than inpatient?

Yes, significantly. Outpatient does not include housing or 24-hour staffing, which is what drives residential costs up. Insurance also tends to cover more of outpatient care. For many people the lower cost makes sustained treatment realistic rather than a one-time event.

Who fits outpatient, and who needs inpatient? 

Outpatient fits people who are medically safe to withdraw with monitoring and have a stable place to live. Inpatient is for high withdrawal risk, serious co-occurring conditions, or a home environment that undermines recovery. The assessment sorts this out honestly before anyone starts.

Alcohol Withdrawal and Medication: What a CMAR Clinician Wants You to Know

Alcohol is one of the few substances where quitting on your own can be dangerous. Not uncomfortable. Dangerous. That is why alcohol withdrawal and medication get discussed together so often, and why the first question is never which pill; it is whether you are safe to stop at all.

In this article, Michael Damioli, LCSW, CSAT, Clinical Director at Colorado Medication Assisted Recovery, explains what CMAR actually prescribes, how the team decides who needs daily monitoring, what happens if withdrawal worsens, and why the medication question is usually a shame question in a costume.

If you are trying to work out whether you can just stop drinking this weekend, start here.

Alcohol Withdrawal and Medication: Two Kinds, and People Mix Them Up

This is the confusion Damioli untangles most often, so it goes first.

Getting through withdrawal

During the withdrawal window itself, the medical team uses comfort medications to keep you safe and functional while your nervous system settles. Blood pressure, tremor, sleep, anxiety, seizure risk.

This part is short. It tapers down over days, and the end date is written into the plan before you start.

Staying stopped afterward

That is a separate conversation, and it usually happens once the first part is behind you. There are three FDA-approved options for alcohol use disorder, and they do genuinely different jobs.

Medication What it does Who it tends to fit
Naltrexone Quiets cravings and blocks most of the reward of drinking. Daily pill or monthly injection People whose main obstacle is craving, or who know they will not take a daily pill
Antabuse Makes you physically ill if you drink People who want a hard wall between themselves and the decision
Acamprosate Helps steady brain chemistry after you have stopped People who have stopped and are managing ongoing discomfort

None of this is decided before an assessment; our medical provider makes that call, not a website.

“Most people arrive assuming medication means one pill forever. That’s almost never what it turns out to be.”

Can You Safely Stop Drinking on Your Own?

Some people can. But alcohol withdrawal can cause seizures and delirium tremens, and the NIAAA is clear that severe withdrawal is a medical event, not a rough weekend.

The question Damioli asks first

Not how much you drink. When.

If you are drinking in the morning to stop the shakes or fix what last night did to you, that is not a habit anymore. That is physical dependence, and that person should not be stopping alone.

The same conversation applies if there has been a seizure before, or DTs, or years of heavy daily drinking.

Who is usually lower risk?

Someone who drinks hard on weekends and wakes up rough but steady is a different clinical picture. Not risk-free, but different.

Here is the honest problem with that distinction: everybody reading this assumes they are the second category. That is human, and it is also the one part of this where guessing wrong has real consequences.

A free assessment takes about ten minutes on the phone and answers it properly. Call CMAR at (833) 448-0127 and ask before you decide anything.

How CMAR Decides Who Needs Daily Monitoring

CMAR uses ASAM criteria, six dimensions that sound more clinical than they are:

    • Withdrawal risk based on your history and your last drink

    • What is happening medically

    • What is happening emotionally

    • Where your readiness actually sits

    • What happened in previous attempts

    • Your living situation

The dimension that decides more cases than people expect

That last one.

Damioli has had patients who were textbook candidates medically and still were not a fit, because there was alcohol in the kitchen and a partner at home who did not think any of this was necessary. The medication does its job, and the environment undoes it every night.

What the schedule actually looks like

Daily visits are for the higher-risk end. Significant withdrawal history, medical complications, a home situation that will not help.

Less frequent visits work for people whose vitals are holding and who have somewhere safe to sleep.

And it is not locked in. We start somewhere, watch how you respond, and adjust. Responding well means spacing it out. Struggling means tightening it up.

What Happens If Withdrawal Gets Worse?

This is the question Damioli thinks people should ask every program they call, because the answer tells you whether they are being straight with you.

The monitoring is the point

Vitals, symptoms, how you slept, what your hands do when you hold them out. That is what the visit schedule is for.

If symptoms climb faster than expected, the first move is adjusting medication. If they keep climbing, we move you up a level of care, and that can mean medically supervised detox at a higher intensity. We arrange it. You are not making phone calls in that condition.

That is not a failed attempt

Moving up a level is the system doing exactly what it was built to do.

“The scenario I’m trying to prevent is somebody at home at 2 a.m. deciding on their own whether what they’re feeling is normal. At that hour, alone, nobody makes that call correctly.”

If you are somewhere in that window right now, or you are watching someone who is, that is a reason to call tonight rather than in the morning.

“Isn’t This Just Trading One Dependency for Another?”

Damioli hears this constantly, and he thinks it usually comes from a decent instinct that has landed on the wrong target.

Dependence and addiction are not the same thing

A diabetic is dependent on insulin. Nobody says they are addicted to it.

There is a real difference between a drug that is wrecking your family, your job, and your health, and a medication that is helping you function inside your life.

With withdrawal medication, it is days

Not years. It is a taper, and it ends.

With naltrexone, the question falls apart

There is nothing there to get hooked on. Naltrexone is a blocker. No high, no euphoria, no withdrawal when you stop taking it, no street value, not a controlled substance.

According to SAMHSA, it reduces cravings and blocks the effects of alcohol, which is the opposite of what a substance of abuse does. We covered how that plays out month to month in Vivitrol for alcohol use disorder.

The part underneath the question

Damioli puts this carefully because it can land the wrong way.

Most of the time, this question is not really about pharmacology. Shame is the single biggest thing keeping people out of treatment, and “I should be able to do this myself” is one of the ways it shows up wearing reasonable clothes.

Nobody asks a person with pneumonia to fight it off on principle.

What Comes After Withdrawal

Getting through the first week is not treatment. It is the thing that makes treatment possible.

The medication quiets the chemistry. It does nothing about the 6 p.m. trigger, the stress, the relationships, or the reason drinking became the answer to every feeling you have.

That is why what happens after detox matters as much as the detox itself. At CMAR that usually means stepping into PHP or IOP, where the therapy and group work happen, and where any co-occurring depression or anxiety gets treated rather than waited out.

Anyone comparing alcohol rehab in Denver should ask what that handoff looks like, because a detox with no plan behind it is where a lot of people lose the progress they just made.

How CMAR Handles Alcohol Withdrawal in Denver

CMAR runs outpatient detox with medical oversight, which means you sleep at home while a medical team manages the withdrawal.

    • Assessment before anything is prescribed, by a medical provider, not an intake script

    • Monitoring frequency matched to your actual risk, adjusted as you go

    • Comfort medications during the withdrawal window, tapered on a plan

    • A conversation about maintenance medication once you are through it

    • A direct handoff into therapy and groups, because the medication is one half

As a CARF-accredited provider of alcohol rehab in Denver, CMAR is in-network with most major commercial plans and accepts Colorado Medicaid.

You can verify your coverage before you commit to anything.

Ask a Clinician: Michael Damioli on Withdrawal and Medication

Is it safe to stop drinking on your own?

“Some people can. But alcohol is one of the few things where stopping on your own can genuinely kill you, and I say that plainly because the alternative is people finding out at home on a Tuesday night. The first thing I ask isn’t how much somebody drinks. It’s when. If you’re drinking in the morning to stop the shakes, that’s physical dependence, and that person shouldn’t be doing this alone.”

How do you decide who comes in daily?

“Six things, and the one that decides the most cases is the living situation. I’ve had patients who were textbook candidates medically and still weren’t a fit, because there was alcohol in the kitchen and a partner at home who didn’t think any of this was necessary. The medication does its job, and then the environment undoes it every night.”

What if withdrawal gets worse mid-program?

“We’re watching for exactly that. Vitals, symptoms, how you slept, what your hands are doing when you hold them out. If it climbs, we adjust the medication first. If it keeps climbing, we move you up a level, and we arrange it. That’s not a failure of outpatient. That’s the system working.”

Is medication just trading one dependency for another?

“A diabetic is dependent on insulin. Nobody says they’re addicted to it. There’s a difference between a drug that’s wrecking your family and a medication that’s helping you function. And with naltrexone, there’s nothing there to get hooked on at all. It’s a blocker. No high, no withdrawal, no street value.”

Frequently Asked Questions

What medications are used for alcohol withdrawal?

Comfort medications during withdrawal manage symptoms like tremor, blood pressure, anxiety, and seizure risk, and they taper over days. Separately, three FDA-approved medications support staying stopped: naltrexone, Antabuse, and acamprosate. Which ones fit you is decided by a medical provider after an assessment.

How long does alcohol withdrawal last?

Symptoms usually begin within 6 to 24 hours of the last drink, peak between 24 and 72 hours, and ease over roughly a week. The peak window carries the highest medical risk. Post-acute symptoms like sleep disruption and mood swings can continue for weeks afterward.

Can you detox from alcohol at home?

Some people can with medical supervision, which is what outpatient detox provides. Stopping entirely alone is risky if you drink daily, drink in the morning, or have had seizures or DTs before. An assessment determines which category you are in, and it is free.

Is naltrexone addictive?

No. Naltrexone is an opioid blocker, not an activator. It produces no high, no euphoria, and no withdrawal when stopped, and it is not a controlled substance. It reduces cravings and blocks the rewarding effects of alcohol, which is the opposite of how a substance of abuse works.

Do you have to be sober before starting medication?

For naltrexone, yes. You generally need to be alcohol-free for about a week and fully opioid-free before starting. That gap is exactly what CMAR’s outpatient detox is designed to bridge, with medical supervision instead of willpower carrying you through it.

Vivitrol for Alcohol Use Disorder: What a CMAR Prescriber Wants You to Know

Vivitrol is a once-monthly injection of naltrexone that reduces alcohol cravings and blocks much of the reward drinking produces. It is not addictive; it does not make you sick if you drink, and it is one of the most evidence-backed medications for alcohol use disorder.

It is also widely misunderstood, which is why so many people spend months researching it without ever making a call.

In this article, Michael Damioli, MSW, CSAT, Chief Clinical Officer at Colorado Medication Assisted Recovery, walks through what he wants every patient to know before the first appointment: who Vivitrol is for, what the first injection involves, and what the first 30 days feel like.

If you are comparing treatment options for drinking right now, this is the conversation you would have if you called us.

What Is Vivitrol and How Does It Work for Alcohol?

Vivitrol is the extended-release, injectable form of naltrexone. One shot from a medical provider lasts about four weeks, which removes the daily decision of whether to take a pill.

Naltrexone is an opioid blocker. That sounds strange for an alcohol medication until you know how drinking works in the brain: alcohol triggers a release of natural endorphins, and those endorphins land on opioid receptors to produce the warm, rewarding part of being buzzed. Vivitrol sits on those receptors and blocks them. According to SAMHSA, the result is reduced craving and reduced reward, which is exactly the combination that helps people stop.

What Vivitrol doesWhat Vivitrol does not do
Reduces alcohol cravingsDoes not make you sick if you drink (that is Antabuse)
Blocks most of the euphoric reward of drinkingDoes not prevent intoxication or impairment
If a relapse happens, tends to shorten it and reduce how much is drunkDoes not create dependence, a high, or abuse potential
One shot covers about four weeksDoes not work as a standalone cure without counseling

That third row on the left is the part Damioli highlights most with patients. In his words, if somebody does relapse on Vivitrol, the drinking tends to be shorter and lighter, because the payoff is not there, and people come back to treatment sooner. The medication does not just help prevent the slip. It shrinks the slip.

The evidence backs the approach: in the clinical trial behind Vivitrol’s FDA approval, patients receiving Vivitrol with counseling had 25 percent fewer heavy drinking days per month than patients receiving placebo with counseling.

Who Is a Good Candidate for Vivitrol?

In our assessments, the patients who tend to do well share a few things:

  • They have decided they want to stop or seriously reduce drinking, and cravings are the thing sabotaging that decision
  • They can get through a short alcohol-free window before the first shot
  • They prefer a monthly appointment over remembering a daily pill, or they know from experience that they stop taking daily medications
  • They are willing to pair the medication with counseling, because the shot handles cravings, not the reasons behind the drinking

There are two hard medical requirements. First, you need to stop drinking before starting: the FDA approved Vivitrol for people who are alcohol-free at the start of treatment, typically about a week.

If you are still drinking daily, that window can feel impossible, and this is where CMAR is different from a standalone Vivitrol clinic: our outpatient detox program can manage alcohol withdrawal medically, with daily monitoring and comfort medications tapered over several days, so the path from drinking to first injection is supervised rather than white-knuckled. If you are wondering what that gap looks like, we break down the timeline in how long does alcohol withdrawal last.

Second, you must be fully opioid-free, usually 7 to 14 days, including painkillers. Because Vivitrol blocks opioid receptors, starting it with opioids in your system triggers immediate, severe withdrawal. This is screened carefully at intake.

One more caution from the transcript of our clinical conversations: anyone with existing liver damage needs clearance from their liver specialist first, since naltrexone is processed by the liver. Outside of that, Damioli is direct: most people tolerate Vivitrol very well, and we encourage most patients with alcohol use disorder to at least consider it, following an assessment with our medical provider.

Wondering whether you would clear those requirements? That is a ten-minute phone conversation, not a research project. Call CMAR at (833) 448-0127 and ask. No commitment comes with the question.

Is Vivitrol Just Trading One Drug for Another?

This is the concern Damioli hears most, and his answer starts with a distinction: dependence is not addiction.

“A diabetic is dependent on insulin, but nobody says they’re addicted to it. There’s a difference between a drug that’s causing issues in your life and a medication that’s helping you be more functional in your life.” Michael Damioli, MSW, CSAT

With Vivitrol the concern dissolves even further, because there is nothing to trade to. Naltrexone is a blocker, not an activator. It produces no high, no euphoria, no withdrawal when you stop, and no street value. It is not a controlled substance. You cannot become addicted to a medication whose entire job is to keep receptors quiet.

You can become a person whose cravings no longer run the schedule. That is the trade.

What Happens the Day of the First Injection?

Patients are often surprised by how ordinary the first day is. At CMAR, it looks like this:

  • Intake and assessment. You meet our medical provider for a full assessment and physical workup, including your drinking history, medications, and liver health. Labs are drawn if needed.
  • Opioid screening. We confirm you are opioid-free before the shot is cleared, because safety here is non-negotiable.
  • The injection itself. Vivitrol is a single intramuscular shot in the upper buttock, given by our medical team. It takes a few minutes.
  • The plan for the month. Before you leave, your counseling and group schedule is set, because the medication is one half of the treatment, not the whole of it.

Soreness at the injection site for a few days is the most common complaint. Some people have nausea or stomach upset in the first days, which typically settles. You come back in about four weeks for the next shot, and our team checks in well before then.

What Do the First 30 Days Feel Like?

For most people: quieter. The background noise of craving turns down, sometimes dramatically, and the evening hours stop being a negotiation.

Some patients describe the first few weeks as flat, like nothing is quite as enjoyable. Damioli takes that seriously rather than waving it off. Part of it can be the medication settling in, and part of it is early recovery itself: a brain that has leaned on alcohol for reward needs time to remember how to generate its own. Either way, it is usually temporary; it is worth telling your provider about, and it is exactly the stretch where group support carries people, because everyone in the room has felt some version of it.

The first 30 days are also where counseling stops being a formality. Vivitrol handles the chemistry of craving. It does nothing about the stress, the habits, the 6 p.m. trigger, or the relationships around the drinking. That is what the therapy is for, and it is why the manufacturer itself states the medication must be paired with a recovery program to work.

If the flat stretch, the trigger hours, or the first month in general is what worries you, that is a good sign you are taking this seriously. Talk it through with our team before you decide anything: (833) 448-0127, or start with our Vivitrol program page.

What Does Success Look Like at 90 Days?

Not just a sobriety streak. Abstinence, or a major reduction in drinking, is the first indicator we look for, but Damioli calls it the simple one. The markers that tell us Vivitrol and treatment are actually working are broader:

  • Fewer and weaker cravings, and less mental energy spent fighting them
  • Better sleep, better physical health, more energy
  • Relationships at home improving
  • Showing up more consistently at work
  • Engagement with the recovery community, in whatever form fits

There is a moment Damioli describes seeing over and over, where the lights come on for somebody: they walk in one day and you can tell something changed in how they meet the world. Recovery takes time, the brain takes time to heal, and new habits take time to form.

But when the cravings are chemically quieted while that healing happens, people get to that moment more often, and sooner.

CMAR Builds Treatment Around Vivitrol in Denver

How CMAR Builds Treatment Around Vivitrol in Denver

Colorado Medication Assisted Recovery is built on a simple position: medication and therapy are two sides of the same coin, and using both increases your odds. As a dedicated provider of medication-assisted treatment in Denver, we combine:

  • Medical care: assessment, the monthly Vivitrol injection, and outpatient detox when you need medical support to get alcohol-free before starting
  • Therapy and groups: structure, accountability, and support, the core of how we treat, with individual counseling addressing what drives the drinking
  • Practical help: insurance verification on the first call, and case management for the real-life barriers that derail treatment

Most people researching Vivitrol have already decided something needs to change. The medication question is really a fit question, and fit is determined in an assessment, not a search bar.

Ask a Clinician: Michael Damioli on Vivitrol for Alcohol

When someone comes in interested in Vivitrol, what do you want them to know before they walk in the door?

“That it’s appropriate for most people. Most people tolerate it very well and have minimal side effects, such as some GI distress in the first few days. The main exceptions are anybody currently on opioids, and anybody with existing liver damage, who needs to work with their hepatologist first. Outside of those situations, we really encourage most people to consider it, following an assessment with our medical provider.”

How do you answer someone who says Vivitrol is just replacing one addiction with another?

“I explain the difference between dependence and addiction. A diabetic is dependent on insulin, but that doesn’t mean they’re addicted to it. There’s a difference between a drug that’s causing issues with your family and your life, and a medication that’s helping you be more functional in your life. And with Vivitrol specifically, there’s no high in it at all. There’s nothing there to be addicted to.”

What actually makes it work for alcohol?

“It reduces cravings, and if somebody does have a relapse, it reduces the amount they drink and how long they drink, because it blocks a lot of the euphoric experience they’re looking for. So people come back to treatment and back to recovery sooner. It takes the power out of the slip.”

What does the treatment around the shot look like at CMAR?

“The medication is one pathway, and we want people using as many pathways as possible, because that’s what increases the odds. So at CMAR, Vivitrol sits inside the full program: our medical provider handles the injection and monitoring, outpatient detox gets someone safely alcohol-free first if they need it, and our counseling and groups do the work the medication can’t, the coping skills, the triggers, the life around the drinking. Medication and treatment are two sides of the same coin. We don’t hand out one side.”

Frequently Asked Questions

What happens if you drink on Vivitrol?

You will not get sick, and you can still become impaired, but most of the pleasurable reward of drinking is blocked. Many people find drinking simply feels pointless. Continued heavy drinking on Vivitrol is a signal to adjust the treatment plan, and it adds strain on the liver, so tell your provider.

How long do you have to be sober before the Vivitrol shot?

For alcohol, you should be alcohol-free when treatment starts, typically about a week. You must also be fully opioid-free, usually 7 to 14 days, or the shot can trigger severe withdrawal. CMAR’s outpatient detox can bridge that window with medical supervision instead of willpower.

How long does one Vivitrol shot last?

About four weeks. The extended-release injection maintains a steady level of naltrexone throughout the month, and then you return for the next shot. That monthly rhythm is the main advantage over daily naltrexone pills, which only work on the days you remember and choose to take them.

Is Vivitrol addictive?

No. Naltrexone is an opioid blocker, not an activator. It produces no euphoria, no high, and no withdrawal when stopped, and it is not a controlled substance. It carries none of the trade-offs people worry about with other medications used in addiction treatment.

Does Vivitrol make everything feel flat?

Some patients describe the first weeks as emotionally muted. Part of that can be the medication, and part is early recovery itself, as the brain relearns to produce reward without alcohol. It is usually temporary and worth reporting to your provider; it is also one reason group support matters most in the first month.

Benefits of Medical Detox

Starting recovery is never easy, but starting the right way can make all the difference. For many, the idea of quitting cold turkey or managing withdrawal alone feels overwhelming. That’s where medical detox comes in, not just as a clinical option, but as a strategic investment in your future sobriety.

At Colorado Medication Assisted Recovery (CMAR), we help people across Denver and beyond safely begin their recovery journey through outpatient medical detox designed around comfort, flexibility, and results.

If you’re weighing your next step, here’s what makes the benefits of medical detox impossible to ignore, and why it might be the most intelligent decision you’ll ever make.

Benefits of Medical Detox

Top Benefits of Medical Detox

Medical detox isn’t just about removing substances from the body; it’s about doing it with the proper support, the right tools, and the right mindset.

For individuals who have tried to quit on their own or are nervous about what withdrawal might feel like, the benefits of medical detox are rooted in safety, comfort, and setting the stage for long-term success.

Below are some of the most important reasons why choosing medical detox, especially in an outpatient setting like CMAR’s, can make all the difference in your recovery journey.

1. Personalized Planning from Day One

Unlike one-size-fits-all detox approaches, medical detox begins with a complete medical and psychological assessment. This allows care teams to:

  • Understand your substance use history
  • Identify physical or mental health concerns
  • Create a tailored medication and therapy plan

At CMAR, this initial planning sets the tone for everything that follows. We don’t guess, we listen, evaluate, and respond to your unique needs.

2. A Controlled Way to Reduce Risk

Unsupervised detox can lead to serious complications like seizures, dehydration, or cardiac distress, especially for people detoxing from alcohol, opioids, or benzodiazepines.

Medical detox ensures safety through daily clinical oversight. At CMAR, patients undergo:

  • Regular vital monitoring
  • Medication adjustments based on progress
  • Direct access to licensed clinicians

Even in an outpatient setting, this high-touch care reduces risk and supports a smooth withdrawal process.

3. Immediate Relief from Cravings and Symptoms

Withdrawal doesn’t just test your willpower; it hijacks your body. From cold sweats and stomach cramps to panic attacks and insomnia, symptoms can feel unbearable.

One of the most significant benefits of medical detox is that it doesn’t require you to suffer.

At CMAR, we use FDA-approved medications to:

  • Lessen or prevent withdrawal symptoms
  • Ease mental distress
  • Reduce cravings during the most vulnerable phase

This relief can make the difference between completing detox and giving up before it’s over.

Medical detox

4. Staying Present for Work and Family

Not everyone can disappear for 30 days. One significant advantage of outpatient medical detox, like the one offered at CMAR, is the ability to stay engaged in life while getting the care you need.

  • No overnight stays required
  • Early morning, daytime, and evening appointments available
  • Discretion and privacy are preserved

Our program is ideal for people who want to stay home, continue working, or maintain parenting responsibilities while safely beginning recovery.

5. A Judgment-Free Space to Start Over

Medical detox isn’t about punishment, it’s about healing. At CMAR, we offer a compassionate, nonjudgmental environment where patients can be honest about their struggles and start fresh without fear.

We often hear from clients that simply walking through our door, knowing they’d be met with respect, was the turning point.

6. Setting the Stage for Real, Lasting Change

Here’s something people don’t talk about enough: Detox alone isn’t enough.

Detox clears your system, but real recovery requires addressing:

  • Why you used
  • How to avoid future triggers
  • What coping skills do you need next

That’s why our medical detox program is just the beginning of what CMAR offers. Patients who complete detox have immediate access to our therapy-based outpatient programs, including:

We help you step into the next phase of healing without losing momentum.

7. A More Affordable, Accessible Option

Inpatient detox can cost thousands of dollars and isn’t always necessary. Our outpatient model offers:

You don’t have to choose between safety and affordability. CMAR delivers both.

Final Thoughts Why It’s Outpatient Rehab Worth It

Final Thoughts: Why It’s Worth It

The benefits of medical detox go far beyond physical comfort; they include safety, flexibility, emotional support, and a clear path into recovery that fits your real life if you’re ready to take the first step but aren’t sure how, our team is here to guide you with compassion and care.

What Is Medical Detox?

For many individuals beginning their journey to sobriety, the first question they face is: “What is medical detox?” Medical detox is a supervised process that helps individuals safely withdraw from drugs or alcohol under the care of healthcare professionals.

Colorado Medication Assisted Recovery (CMAR) provides outpatient medical detox services designed to prioritize comfort, safety, and long-term success, without requiring an overnight stay in a hospital or rehab center.

Understanding the Medical Detox Process

Medical detoxification (medical detox) is the process of clearing substances like alcohol, opioids, or benzodiazepines from the body, with medical supervision to manage withdrawal symptoms and reduce potential risks.

The goal is to:

  • Stabilize the individual during withdrawal
  • Minimize discomfort
  • Prevent complications
  • Prepare for ongoing addiction treatment

Medical detox often includes the use of FDA-approved medications, clinical monitoring, and therapeutic support to make withdrawal safer and more manageable.

Understanding the Medical Detox Process

Why Medical Detox Is Necessary

Substance use changes brain chemistry and body function. When you suddenly stop using, your body can go into shock, especially with substances like alcohol, opioids, or benzos. Withdrawal can be painful and, in some cases, life-threatening.

Symptoms of withdrawal may include:

  • Nausea and vomiting
  • Sweating and chills
  • Seizures
  • Anxiety or depression
  • Insomnia
  • Hallucinations
  • Delirium tremens (DTs)

Medical detox helps you avoid these risks by providing round-the-clock care and the proper medications to stabilize your system.

What Happens During Medical Detox?

Step 1: Initial Assessment

At CMAR, every detox process begins with a comprehensive medical and psychological assessment. This helps us determine your:

  • Substance use history
  • Physical health
  • Mental health conditions
  • Risk of complications

We then design a personalized detox plan tailored to your specific needs.

Step 2: Medication-Assisted Withdrawal

We use evidence-based medications to manage symptoms and cravings, including:

  • Suboxone or Sublocade (for opioid detox)
  • Vivitrol (for alcohol or opioid cravings)
  • Antabuse (for alcohol recovery)
  • Comfort medications for anxiety, sleep, or nausea

These medications help ease the detox process and prevent relapse.

Step 3: Ongoing Monitoring & Support

Our licensed professionals provide daily check-ins, monitor vitals, and adjust medications as needed. We also offer individual counseling to help patients cope with emotional triggers during detox.

CMAR’s Outpatient Detox Program in Colorado

CMAR’s Outpatient Detox Program in Colorado

Unlike inpatient rehabs, CMAR offers medical detox on an outpatient basis, meaning you can detox safely while living at home or in a supportive environment.

Our outpatient program is ideal for individuals who:

  • Have mild to moderate withdrawal symptoms
  • Need flexible scheduling
  • Want to maintain work, school, or family obligations
  • Are you looking for a cost-effective alternative to inpatient rehab

We are Colorado’s only licensed outpatient detox provider that integrates medical, clinical, and therapeutic care in one location.

What Substances Require Medical Detox?

Not every drug withdrawal is the same. Some substances require medical detox due to the severity of symptoms and the potential for complications.

Substances Commonly Treated at CMAR:

  • Alcohol: Risk of seizures and delirium tremens
  • Opioids (heroin, fentanyl, prescription painkillers): Severe cravings, flu-like symptoms, anxiety
  • Benzodiazepines (Xanax, Ativan, Valium): Risk of seizures, panic attacks, insomnia
  • Polysubstance Use: Combined drug withdrawals need specialized care

If you’re unsure whether you need detox, our team can help assess your condition confidentially.

Is Medical Detox Enough?

While detox is an essential first step, it’s not a cure for addiction. Proper recovery begins after detox, when the physical dependence ends and psychological healing begins.

That’s why CMAR offers a full continuum of care after medical detox, including:

  • Partial Hospitalization Program (PHP): Daytime, structured support
  • Intensive Outpatient Program (IOP): Flexible scheduling for working adults
  • Mental Health & Dual Diagnosis Treatment
  • Individual & Group Therapy
  • Family Support & Case Management
How Long Does Medical Detox Last

How Long Does Medical Detox Last?

Most medical detox programs last 5 to 10 days, but the exact duration depends on:

  • The substances used
  • How long and how heavily they were used
  • Your overall health and co-occurring conditions

CMAR designs each detox timeline around your unique recovery needs.

Frequently Asked Questions

Is detox painful?

With medical detox, discomfort is minimized through the use of medications and clinical care. Although you may still feel symptoms, we manage them closely.

Can I detox at home?

We strongly advise against unsupervised detox, primarily from alcohol, opioids, or benzos. Home detox can be dangerous and unpredictable.

Does insurance cover medical detox?

Yes! CMAR accepts most major insurance plans, including Medicaid, and offers affordable self-pay options.

Why Choose CMAR for Medical Detox?

  • Colorado’s only licensed outpatient detox provider
  • Full MAT services on-site
  • Dual diagnosis and trauma-informed care
  • Flexible appointment options, morning, evening, and telehealth
  • Caring, nonjudgmental staff with decades of experience

Start Medical Detox in Denver Today

If you or a loved one is asking, “What is medical detox?”, chances are you’re already considering a path to recovery. At CMAR, we make starting that journey easier, safer, and more flexible than ever.

At-Home Drug Detox: A Safer Path to Recovery with CMAR’s Outpatient Detox Program

When you’re ready to break free from addiction, beginning the journey can feel daunting, especially if inpatient treatment isn’t an option due to work, family, or financial commitments. Fortunately, recovery can start right from the comfort of home with at-home drug detox services like the Outpatient Detox Program at Colorado Medication Assisted Recovery (CMAR).

Our outpatient detox program is designed for individuals seeking safe, medically supervised detoxification without the need for hospitalization, allowing for maximum comfort, flexibility, and support.

At-Home Drug Detox

What Is At-Home Drug Detox?

At-home drug detox refers to a structured, medically monitored withdrawal process that takes place outside of a residential treatment center.

Through our outpatient withdrawal management services, individuals can safely detox from alcohol, opioids, benzodiazepines, kratom, fentanyl, and other substances, all while maintaining personal and professional responsibilities.

Unlike attempting self-detox, which can be dangerous and ineffective, CMAR’s at-home drug detox offers the protection of clinical oversight combined with the flexibility of outpatient care.

Our team uses evidence-based practices, FDA-approved medications, and compassionate therapeutic support to ease withdrawal symptoms, reduce cravings, and prepare patients for lasting recovery.

How CMAR’s Outpatient Detox Program Works

Our outpatient detox program is specifically built to meet the needs of individuals requiring safe withdrawal management without the disruption of inpatient rehab. Here’s how our process ensures the highest standards of safety, comfort, and success:

1. Comprehensive Clinical Assessment

Before beginning detox, every client undergoes a thorough medical and psychological evaluation to develop a personalized withdrawal management plan tailored to their substance use history, physical health, mental health, and life circumstances.

2. Medical Supervision and Daily Check-Ins

Throughout detox, clients benefit from daily medical monitoring. Our expert team carefully tracks withdrawal symptoms, vital signs, and medication responses to ensure each individual’s safety.

3. Medication-Assisted Treatment (MAT)

We offer MAT options, including Suboxone, Sublocade, Vivitrol, and comfort medications, to help stabilize brain chemistry, minimize withdrawal symptoms, and prevent cravings. MAT plays a critical role in making detox safer, more tolerable, and more successful.

4. Therapy and Emotional Support

Detox isn’t just physical—it’s emotional too. CMAR integrates individual counseling, group therapy, and peer support into the detox process to address the psychological challenges that can arise during early recovery.

5. Seamless Transition to Ongoing Treatment

Once detox is complete, patients have the opportunity to continue treatment within CMAR’s Intensive Outpatient Program (IOP) or Partial Hospitalization Program (PHP), ensuring continuity of care and a strong foundation for long-term sobriety.

Why Choose CMAR for At-Home Drug Detox

Why Choose CMAR for At-Home Drug Detox?

Choosing CMAR’s Outpatient Detox Program means you’re not facing recovery alone.

Our approach to at-home drug detox is built around maximizing patient comfort, safety, and success. Here’s why individuals and families across Colorado trust CMAR:

  • Experienced Addiction Specialists: Our licensed clinicians, psychiatrists, and medical team specialize in outpatient detox and addiction recovery.
  • Medication Expertise: We provide on-site access to all necessary FDA-approved medications for withdrawal management and long-term maintenance.
  • Flexible Scheduling: Morning, daytime, and evening appointments, plus hybrid telehealth options, allow detox to fit your life, not the other way around.
  • Mental Health Integration: We address co-occurring disorders like depression, anxiety, PTSD, and trauma alongside substance use for a holistic recovery plan.
  • Insurance-Friendly: CMAR accepts most major insurance providers and offers affordable cash pay options to make treatment accessible.
  • Trauma-Informed Care: We recognize that addiction and trauma often go hand-in-hand and provide compassionate care that fosters trust, empowerment, and healing.
  • High Patient Satisfaction: 95% of our clients would recommend CMAR to others—a testament to our exceptional care, clinical excellence, and supportive environment.

Patient Benefits of Outpatient Detox at CMAR

Choosing CMAR’s Outpatient Detox Program gives patients significant advantages:

  • Detox in a Private, Comfortable Setting: Stay close to home, family, and support systems while receiving expert-level care.
  • Minimized Withdrawal Discomfort: Medications and therapies reduce the severity of withdrawal symptoms and cravings.
  • Flexible Care Model: Maintain work, school, or caregiving responsibilities without sacrificing quality care.
  • Personalized Recovery Plan: Every client receives a plan tailored to their needs, substance use history, mental health, and long-term goals.
  • Ongoing Emotional Support: Integrated therapy services ensure patients build coping skills, resilience, and readiness for lifelong recovery.
  • Step-Down Continuity: After detox, patients can easily transition to CMAR’s IOP or PHP programs for continued structure and support.
  • Reduced Risk of Relapse: Supervised detox, paired with therapy and MAT, significantly lowers the risk of early relapse compared to self-detox or unmanaged withdrawal.
Patient Benefits of Outpatient Detox at CMAR

Who Is At-Home Drug Detox Best Suited For?

Our at-home drug detox services are ideal for individuals who:

  • Are you experiencing mild to moderate withdrawal symptoms
  • Have a stable and supportive home environment
  • Are motivated to recover and engage in treatment
  • Require professional medical supervision but do not need 24/7 inpatient care
  • Are you detoxing from alcohol, opioids, benzodiazepines (benzos), kratom, or fentanyl

If you or a loved one is unsure if outpatient detox is the right fit, our team will conduct a comprehensive assessment to recommend the safest and most effective path forward.

Start Your Recovery with CMAR Today

At Colorado Medication Assisted Recovery, we believe recovery should be accessible, compassionate, and effective. Our at-home drug detox program allows you to take back control of your life with the support of a dedicated clinical team every step of the way.

Don’t wait to start your journey to health and freedom. Contact CMAR today to verify your insurance, schedule a personalized assessment, and begin your outpatient detox program with confidence.

Colorado Controlled Substances: Understanding Drug Schedules and Laws

Controlled substances are drugs regulated by the government due to their potential for abuse or dependence. In Colorado, these substances are classified into specific schedules, each with its own set of rules and restrictions.

Understanding Colorado controlled substances is essential for healthcare providers, patients, and anyone navigating the state’s drug laws. This guide provides a comprehensive overview of Colorado’s controlled substances schedules, regulations, and their implications for individuals and communities.

What are Controlled Substances?

Controlled substances are drugs or chemicals whose manufacture, possession, and use are regulated by the government. These substances are categorized based on their potential for abuse, medical value, and safety.

The federal Controlled Substances Act (CSA) establishes the framework for drug regulation, but states like Colorado also enforce their own laws to address local needs.

Colorado Controlled Substances Understanding Drug Schedules and Laws

Colorado Controlled Substances Act

Colorado’s Controlled Substances Act aligns with federal guidelines but includes state-specific provisions to address local challenges. The act aims to:

  • Prevent the abuse of prescription and illicit drugs.
  • Ensure the safe use of medications for legitimate medical purposes.
  • Regulate the distribution and dispensing of controlled substances.

By categorizing drugs into schedules, Colorado’s law provides a clear framework for enforcement and compliance.

Colorado Drug Schedules

Colorado classifies controlled substances into five schedules based on their potential for abuse and accepted medical use. Here’s a breakdown of each schedule:

Schedule I:

  • Characteristics: High potential for abuse, no accepted medical use.
  • Examples: Heroin, LSD, ecstasy, and marijuana (under federal law; Colorado has separate regulations for marijuana).

Schedule II:

  • Characteristics: High potential for abuse, accepted medical use with severe restrictions.
  • Examples: Oxycodone, fentanyl, Adderall, and methamphetamine.

Schedule III:

  • Characteristics: Moderate potential for abuse, accepted medical use.
  • Examples: Anabolic steroids, ketamine, and certain painkillers like codeine with aspirin.

Schedule IV:

  • Characteristics: Low potential for abuse, accepted medical use.
  • Examples: Xanax, Valium, Ambien, and Tramadol.

Schedule V:

  • Characteristics: Lowest potential for abuse, accepted medical use.
  • Examples: Cough syrups with codeine and certain antidiarrheal medications.

Prescription Drug Regulations in Colorado

Colorado has specific rules for prescribing and dispensing controlled substances to prevent misuse and ensure patient safety. Key regulations include:

  1. Prescription Monitoring Program (PMP):
    • Healthcare providers must check the PMP before prescribing opioids or other controlled substances to identify potential misuse.
  2. Opioid Prescription Limits:
    • Colorado limits the duration and dosage of opioid prescriptions for acute pain to reduce the risk of addiction.
  3. Healthcare Provider Requirements:
    • Providers must follow strict guidelines when prescribing controlled substances, including documenting medical necessity and monitoring patient use.
  4. Pharmacist Responsibilities:
    • Pharmacists are required to verify prescriptions and report suspicious activity to authorities.

Penalties for Violating Colorado Controlled Substance Laws

Violating Colorado’s controlled substance laws can result in serious legal consequences.

Penalties vary depending on the type and quantity of the substance, as well as the nature of the offense (e.g., possession, distribution, or manufacturing).

  • Possession:
    • Possessing a controlled substance without a valid prescription can lead to misdemeanor or felony charges, depending on the drug’s schedule and quantity.
  • Distribution or Trafficking:
    • Selling or distributing controlled substances is a felony offense, with penalties ranging from fines to lengthy prison sentences.
  • Manufacturing:
    • Producing controlled substances, such as methamphetamine or synthetic drugs, is a serious felony with severe penalties.
How CMAR Supports Compliance and Recovery in Colorado

How CMAR Supports Compliance and Recovery in Colorado

While CMAR does not enforce laws, we provide education and support for individuals navigating Colorado controlled substances regulations.

Our outpatient detox and recovery programs help individuals struggling with substance use disorders, including those involving controlled substances. By offering resources and personalized care, we aim to support recovery and promote compliance with state laws.

FAQs About Colorado Controlled Substances

What is the difference between federal and Colorado drug schedules?

Colorado’s drug schedules align with federal guidelines but may include additional state-specific regulations.

Can I legally possess medical marijuana in Colorado?

Yes, Colorado allows the use of medical marijuana for qualifying patients, but it remains a Schedule I substance under federal law.

What are the penalties for possessing a controlled substance without a prescription?

Penalties vary based on the drug’s schedule and quantity but can include fines, probation, or imprisonment.

How does Colorado regulate opioid prescriptions?

Colorado limits opioid prescriptions for acute pain and requires healthcare providers to use the Prescription Monitoring Program (PMP).

Where can I find a list of Colorado controlled substances?

The Colorado Department of Regulatory Agencies (DORA) provides a comprehensive list of controlled substances under state law.

Conclusion: Staying Informed About Colorado Controlled Substances

Understanding Colorado controlled substances is essential for compliance, safety, and recovery. Whether you’re a healthcare provider, patient, or concerned individual, staying informed about drug schedules and regulations can help prevent misuse and support recovery.

At CMAR in Denver, Colorado, we’re committed to providing resources and support for individuals navigating these complex laws.

Nutrition in Rehab: How Healthy Eating Supports Addiction Recovery

Addiction takes a toll on both the mind and body, often leading to malnutrition, vitamin deficiencies, and poor overall health. That’s why nutrition in rehab is a critical component of recovery.

A balanced diet not only helps repair the physical damage caused by substance abuse but also supports mental health, reduces cravings, and boosts energy levels.

Whether you’re in outpatient detox or a rehab program, understanding the role of nutrition can empower you to take control of your recovery journey.

Why is Nutrition Important in Rehab?

Nutrition plays a vital role in addiction recovery for several reasons:

  1. Repairing the Body:
    • Substance abuse often leads to malnutrition, organ damage, and weakened immune systems. Proper nutrition helps repair these issues by providing essential vitamins, minerals, and nutrients.
  2. Stabilizing Mood:
  3. Boosting Energy:
    • Recovery requires physical and emotional energy. Nutrient-rich foods like lean proteins, whole grains, and fresh fruits and vegetables provide the fuel needed for healing.
  4. Reducing Cravings:
    • Certain foods can help reduce cravings for drugs or alcohol by balancing neurotransmitters like dopamine and serotonin. For example, protein-rich foods can stabilize blood sugar levels, preventing energy crashes that may trigger cravings.
Nutrition in Rehab

Common Nutritional Challenges in Recovery

Individuals in recovery often face specific nutritional challenges, including:

  • Poor Eating Habits: Many people struggling with addiction have a history of irregular or unhealthy eating patterns.
  • Vitamin Deficiencies: Substance abuse can deplete essential vitamins like B12, D, and magnesium, which are crucial for physical and mental health.
  • Digestive Issues: Alcohol and drug use can damage the digestive system, making it harder to absorb nutrients.
  • Emotional Eating: Stress and anxiety during recovery may lead to overeating or unhealthy food choices.

Addressing these challenges is a key part of the recovery process, especially in outpatient detox, where individuals are managing their daily lives while undergoing treatment.

Tips for Healthy Eating in Rehab and Outpatient Detox

Here are some practical tips for maintaining a healthy diet during rehab and outpatient detox:

  1. Focus on Whole Foods:
    • Incorporate fruits, vegetables, lean proteins, whole grains, and healthy fats into your diet. These foods provide essential nutrients and support overall health.
  2. Stay Hydrated:
    • Drink plenty of water to support detoxification and overall health. Dehydration can worsen withdrawal symptoms and sap energy.
  3. Balanced Macronutrients:
    • Ensure each meal includes a mix of protein, carbohydrates, and fats to maintain energy levels and stabilize mood.
  4. Address Cravings with Nutrition:
    • Foods high in protein and fiber can help stabilize blood sugar and reduce cravings. Nuts, seeds, and legumes are excellent options.
  5. Avoid Processed Foods:
    • Limit sugar, caffeine, and processed foods, which can negatively impact mood and energy levels.
  6. Plan Meals Ahead of Time:
    • Preparing meals in advance can help you stay on track with your nutrition goals, especially during busy or stressful times.
The Role of Nutrition in Outpatient Detox

The Role of Nutrition in Outpatient Detox

In outpatient detox, individuals often balance treatment with their daily responsibilities, making nutrition even more important. Here’s how healthy eating can support outpatient detox:

  1. Managing Withdrawal Symptoms:
    • Proper nutrition can help alleviate some withdrawal symptoms, such as fatigue, irritability, and digestive issues.
  2. Supporting Mental Health:
    • A balanced diet can improve mood and reduce anxiety, which are common challenges during detox.
  3. Building a Foundation for Recovery:
    • Establishing healthy eating habits during outpatient detox sets the stage for long-term recovery and overall well-being.

FAQs About Nutrition in Rehab and Outpatient Detox

Why is nutrition important in addiction recovery?

Nutrition helps repair the body, stabilize mood, boost energy, and reduce cravings, making it a critical component of recovery.

What foods should I avoid during rehab or outpatient detox?

Limit sugar, caffeine, and processed foods, which can negatively impact mood and energy levels.

How can nutrition help reduce cravings?

Foods high in protein and fiber can stabilize blood sugar levels, preventing energy crashes that may trigger cravings.

What vitamins are most important during recovery?

Vitamins like B12, D, and magnesium are crucial for repairing the body and supporting mental health.

How can I maintain a healthy diet during outpatient detox?

Plan meals ahead of time, focus on whole foods, and stay hydrated to support your recovery journey.

Fuel Your Recovery with Proper Nutrition

Nutrition is a powerful tool in addiction recovery, helping repair the body, stabilize mood, and reduce cravings. Whether you’re in rehab or outpatient detox, focusing on a balanced diet can support your physical and emotional healing.

By making healthy eating a priority, you can take an active role in your recovery journey and build a foundation for long-term sobriety.

At CMAR (Colorado Medication Assisted Recovery) in Denver, we understand the importance of a holistic approach to recovery. While we don’t offer specific nutrition programs, we encourage individuals to prioritize healthy eating as part of their recovery journey. By making healthy eating a priority, you can take an active role in your recovery and build a foundation for long-term sobriety.

Local Outpatient Alcohol Detox: A Safe and Effective Option in Denver

Alcohol addiction can feel overwhelming, but recovery is possible with the right support. For many, local outpatient alcohol detox offers a safe, flexible, and effective way to begin the journey to sobriety.

In Denver, CMAR (Colorado Medication Assisted Recovery) provides compassionate, professional outpatient detox programs designed to help you reclaim your life.

What is Outpatient Alcohol Detox?

Outpatient alcohol detox is a treatment option that allows individuals to detox from alcohol while continuing to live at home.

Unlike inpatient programs, which require staying at a facility, outpatient detox provides flexibility for those who need to balance treatment with work, family, or other commitments.

This approach involves regular visits to a treatment center, where medical professionals monitor your progress, manage withdrawal symptoms, and provide therapy and counseling.

Outpatient detox is ideal for individuals with mild to moderate withdrawal symptoms and a stable home environment.

Local Outpatient Alcohol Detox A Safe and Effective Option in Denver

Benefits of Local Outpatient Alcohol Detox

Choosing a local outpatient alcohol detox program in Denver offers several advantages:

  1. Accessibility: Receive treatment close to home, reducing travel time and stress.
  2. Flexibility: Continue working, attending school, or caring for family while in treatment.
  3. Cost-Effectiveness: Outpatient programs are often more affordable than inpatient options.
  4. Support System: Stay connected to your local community and support network during recovery.
  5. Personalized Care: Tailored treatment plans address your unique needs and goals.

Who is a Good Candidate for Outpatient Alcohol Detox?

Outpatient detox is not for everyone. It’s best suited for individuals who:

  • Have mild to moderate alcohol withdrawal symptoms.
  • Have a stable, supportive home environment.
  • Are motivated to follow a structured treatment plan.
  • Do not have a history of severe withdrawal symptoms (e.g., seizures or delirium tremens).

A medical evaluation is essential to determine if outpatient detox is the right choice for you. At CMAR, our team conducts thorough assessments to ensure your safety and success.

The Outpatient Alcohol Detox Process at CMAR

The Outpatient Alcohol Detox Process at CMAR

At CMAR in Denver, Colorado, our local outpatient alcohol detox program is designed to provide comprehensive care in a supportive environment. Here’s what you can expect:

  1. Initial Assessment:
    • A detailed evaluation to understand your medical history, addiction severity, and goals.
    • Creation of a personalized detox plan tailored to your needs.
  2. Medical Supervision:
    • 24/7 access to medical professionals who monitor your progress and manage withdrawal symptoms.
    • Use evidence-based practices to ensure your safety and comfort.
  3. Medication-Assisted Treatment (MAT):
    • Medications like Suboxone or Vivitrol may be used to ease withdrawal symptoms and reduce cravings.
    • MAT is combined with therapy for a holistic approach to recovery.
  4. Therapy and Counseling:
    • Individual and group therapy sessions to address the root causes of addiction.
    • Counseling helps you develop coping strategies and build a foundation for long-term sobriety.
  5. Aftercare Planning:
    • Ongoing support to help you transition back to daily life.
    • Connections to local resources, support groups, and continued therapy.
Why Choose CMAR for Outpatient Alcohol Detox in Denver, Colorado

Why Choose CMAR for Outpatient Alcohol Detox in Denver, Colorado?

When looking for outpatient alcohol detox treatment, it’s important to choose a trusted provider. Here’s why CMAR stands out:

  • Expertise: Specializing in outpatient detox and medication-assisted treatment, CMAR has helped countless individuals achieve lasting recovery.
  • Compassionate Care: Our team takes a personalized, non-judgmental approach to treatment.
  • Local Focus: As a Denver-based provider, we understand the unique needs of our community.
  • Proven Results: Our programs are designed to deliver safe, effective, and sustainable outcomes.

FAQs About Outpatient Alcohol Detox

What is the difference between inpatient and outpatient detox?

Inpatient detox requires staying at a facility 24/7, while outpatient detox allows you to live at home and attend treatment sessions during the day.

How long does outpatient alcohol detox take?

The duration varies, but most programs last 7-14 days, depending on your needs and progress.

Is outpatient detox safe for severe alcohol addiction?

Outpatient detox is generally recommended for mild to moderate cases. Severe addiction may require inpatient care for safety.

What medications are used in outpatient detox?

Medications like Suboxone and Vivitrol are commonly used to manage withdrawal symptoms and cravings.

How do I know if outpatient detox is right for me?

A medical evaluation at CMAR can help determine if outpatient detox is the best option for your situation.

Take the First Step Toward Recovery with CMAR

If you’re ready to break free from alcohol addiction, local outpatient alcohol detox in Denver, Colorado, can provide the support you need. At CMAR, we’re committed to helping you achieve lasting recovery through safe, effective, and compassionate care.

Don’t wait to start your journey to sobriety. Contact CMAR today to learn more about our outpatient detox programs and take the first step toward a healthier, happier life.

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Cortland Mathers-Suter

MSSA
Managing Partner

Cortland Mathers-Suter entered the treatment space after his own battle with addiction. He first worked as a peer mentor, before starting clinical work while completing his Masters of Science in social administration from Case Western Reserve University where he focused on policy and direct practice. Cortland moved to Colorado in 2015 to start his first addiction treatment program, AspenRidge Recovery. Under his tenure, AspenRidge Recovery became a two-location, nationally accredited organization. He has since spent the last two years researching and developing what is now Colorado Medication Assisted Recovery (CMAR).

According to Cortland, “Colorado Medication Assisted Recovery is the most important organization I have had the honor to help build. We’re offering a service that seeks to not only improve the lives of our patients but also evolve how we look at medication-assisted treatment in Colorado entirely. Most individuals receiving medication-assisted care only receive medication and urinalysis. Sure you can call that ‘treatment,’ but you can’t call that ‘recovery.’ Our model is about adding the missing recovery component, and thus affords an opportunity to achieve lasting change for each patient and the industry.”

Cortland and his treatment programs have received numerous honors. These include Colorado Business Magazine’s “GenXYZ” award, the 2020 “Titan 100” award, and his program AspenRidge Recovery was both a finalist for “Best Healthcare Company” and named in the “Company’s to Watch” by Colorado Business Magazine as well. He has been interviewed and quoted by numerous publications for his “addiction expertise”, including News Week, 5280 Magazine, the Denver Post, Elephant Journal, Colorado Biz Mag, and TheRecoverySource.org.

Tyler Whitman

Compliance/HR Administrator

Tyler is originally from Omaha, Nebraska. He worked in manufacturing administration for 18 years until he chose to pursue recovery from alcohol addiction, which led him to Chicago, Illinois. Since then, Tyler gained experience in retail, retail pharmacy, and healthcare as a vaccine coordinator for a local Colorado clinic. At the clinic, Tyler discovered that healthcare was the career change he had been looking for. His newfound passion for healthcare, combined with his lived experience with addiction, brought him to Colorado Medication Assisted Recovery as an Office Administrator.

In his free time, Tyler enjoys cooking, hiking, and skiing. He is currently pursuing a master’s degree in Health Services Administration from Regis University.

Simmeren Boanvala

BA
Outreach and Admissions Representative

Simmeren comes to CMAR after several years working admissions in inpatient psychiatry and addiction. A first-generation Colorado Native, Simmeren attended CU Boulder, where she earned a BA in psychology. Simmeren is currently completing her CAC III while working toward her master’s degree in marriage and family therapy.

According to Simmeren, “I joined CMAR because I believe in the quality and importance of the program whole-heartedly. My goal at CMAR is to guide each prospect who calls CMAR to find the best possible pathway to their recovery”. Simmeren currently lives in her hometown with her dog and cat.

Tyler Hale

Tyler Hale

Community Partnership Lead

Tyler Hale began his career in addiction treatment following a decades-long fight with his own substance abuse issues. Since achieving long-term recovery, Tyler has held various positions in direct care, client services, admissions and outreach departments at various addiction treatment organizations. From sober living program director to outreach director to admissions director at a drug and alcohol treatment program, Tyler consistently finds himself in leadership roles within the addiction treatment space.

Tyler is originally from Chicago, IL, where he graduated from Loyola University Chicago with a Bachelor of Arts in Sociology and Bioethics. Thereafter, Tyler built a successful career in the tech industry, before finding sobriety and a subsequent calling to help others. Tyler joined the team at CMAR because he believes in the efficacy of comprehensive and patient-centered outpatient treatment. In his free time Tyler enjoys camping, hiking and spending time with his newborn son.

Kirstin O’Carroll

MSW
Engagement and Relations Director

Kirstin O’Carroll started her career in addiction and mental health services 23 years ago after graduating with an MSW from The Oho State University. Hired directly from an internship program, she served as a case manager and vocational specialist on a community treatment team in Columbus, OH, working to help severely mentally ill adults remain at home and in a community setting. Within the same organization, she later transitioned to clinical assessment and crisis intervention services with children, adolescents, and adults. Through these experiences, she learned the importance of providing empathetic, high-quality care and the need to “start wherever the patient is” with regard to finding the best treatment & solutions for her patients.

After seven years, Kirstin made a career change to diagnostic sales and worked for several Fortune 500 companies as an acute care sales specialist. She is delighted to return “home” to her passion for helping others and believes her new role as community engagement coordinator for CMAR is the perfect alignment of both her clinical and sales skills. When not promoting CMAR, she can be found reading, running, hiking, watching movies, and spending time with her husband Dennis and senior canine son Reggie.

Thomas Mazzarella

LAC
Primary Therapist

Thomas is a Licensed Addiction Counselor (LAC) in the State of Colorado and a Licensed Addictions Specialist (LCAS) in the State of North Carolina with particular expertise in the treatment of chronic Substance Abuse Addiction and Dependency.

Thomas is dedicated to Individual, Couples, Family, and Group Counseling and Therapy for individuals with Substance Use and Mental Health issues and concerns.

James Jackman

CAS
Primary Therapist

James Jackman is a Certified Addiction Specialist and has been practicing addiction treatment in Colorado since 2015. James is pursuing his bachelor’s degree in psychology from Metropolitan State University Denver. James is a traditional CBT therapist specializing in childhood events that lead to adult addictions.

James has received special training in Family Systems, Inner Child, Maladaptive Schemas, and Adverse Childhood Experiences. James has worked in many treatment settings throughout his career and uses a client-centered treatment approach to help one recover from destructive patterns that facilitate addiction. In addition, James enjoys working with rescue animals and advocates for several local rescue organizations outside of work.

Megan Hanekom

LPC, LAC, NCC
Therapist & Clinical Compliance Officer

Megan is a licensed counselor who has worked in various mental health and addiction treatment environments. She practices cognitive behavioral therapy and motivational interviewing and believes in pulling from various therapeutic approaches to best support each individual. Megan received her bachelor’s in psychology and Spanish from Concordia College. She relocated from North Dakota to Colorado where she earned a master’s in counseling psychology from the University of Denver.

Outside of the office, Megan enjoys spending time with her two German Shepherds and her cat. She is passionate about fostering animals through various local rescues to find adoptive homes for dogs and cats in need.

Maggie Coyle

MA, LPC
Primary Therapist

Maggie Coyle, MS, MA, LPP, LPCC has worked in the mental health and addictions counseling field for the past six years. She has extensive experience in working in the varying levels of mental health and addictions treatment as well as with diverse populations.

She practices cognitive-behavioral therapy and dialectical behavior therapy as primary intervention methods. She has earned a bachelor’s degree in sociology as well as a master’s degree in clinical mental health counseling both from Northern State University in Aberdeen, SD. She has also earned a master’s degree in addictions counseling from the University of South Dakota in Vermillion, SD. Maggie moved from South Dakota to Colorado in June 2020 and is excited to be a part of the CMAR team.

Michael Damioli

LCSW, CSAT
Clinical Director

Michael Damioli has been passionately working in the fields of addiction treatment and mental health since 2012. He has held a variety of different roles within the addiction recovery space, ranging from peer support to direct clinical practice. Notably, Michael was part of a leadership group that developed a small therapy practice into a nationally branded addiction treatment program, which offers multiple levels of care to recovering professionals. Michael is a strong believer in the family disease model of addiction and has focused much of his clinical work and training on supporting families impacted by addiction. He also specializes in treating individuals suffering from co-occurring chemical and process addictions.

Michael is honored to be leading the clinical care team at CMAR and believes that excellent clinical care begins by simply treating a patient with dignity and respect. Michael is a strong advocate for ethical reform within the addiction treatment field and is excited to promote CMAR as an ethical and thought leader throughout the treatment & recovery industry. Michael earned his master’s degree in social work from the University of Denver and is independently licensed as a clinical social worker with the state of Colorado. He holds an advanced post-graduate certificate in marriage and family therapy from the Denver Family Institute as well as an advanced certificate in sexual addiction counseling from the International Institute of Trauma and Addiction Professionals.

Dwight-Duncan

Dwight Duncan

Psy.D
Psychologist

Dr. Duncan was born and spent most of his early life in California. He received his doctorate in clinical psychology from the University of Denver in 1987. He is a licensed psychologist as well as a licensed addiction counselor. He has had extensive training and experience throughout his professional career in medical psychology, mindfulness, integrated behavioral healthcare, and substance abuse.

Dr. Duncan is married and has one daughter, a neurologic physical therapist in Los Angeles.

Susan-Miget

Susan Miget

NP
Medical Provider

Susan has been in healthcare for more than 20 years. She was an ICU nurse for nine years, then returned to school and completed her master of nursing and family nurse practitioner degree at the University of Missouri-St. Louis in 2007. She practiced pain management for many years before developing her current passion for addiction treatment.

Susan has transitioned her practice to focus entirely on addiction treatment. She has worked in residential treatment, partial hospitalization (PHP), and intensive outpatient (IOP) programs. Susan most enjoys working with patients one-on-one in a private office to protect their confidentiality and ensure top-rate care. Knowing that addiction can affect anyone, anywhere, and at any time, Susan continues to strive to make treatment more accessible and confidential.

Whitney-Grant

Whitney Grant

MSN, FNP-BC, ARNP, RN, CPN
Medical Provider

Whitney Grant is an experienced family nurse practitioner with experience and expertise in medication-assisted treatment. Whitney earned her BSN at the University of Miami before moving on to achieve a master of science in nursing degree there as well, becoming a nurse practitioner immediately thereafter.

Whitney has since achieved board certification from the ANCC as a family nurse practitioner. After spending her entire formative and educational years in South Florida, Whitney moved to Denver in 2018 to pursue a career as a provider in family practice, sub-specializing in addictions medicine. Whitney has worked under the guidance of Dr. Nathaniel Moore, CMAR’s medical director, since moving to Denver.

Nathaniel Moore

MD
Medical Director

Dr. Nathan Moore is board-certified by the American Board of Family Medicine. Dr. Moore attended Stanford University in Palo Alto, CA for his undergraduate work and then attended Duke University School of Medicine and obtained his M.D. in 1995. Dr. Moore then came to Colorado and completed his residency in family medicine at the University of Colorado’s Family Medicine Program at Rose Medical Center.

Dr. Moore practices primarily at our Aurora location. He provides comprehensive family medicine services and has a special interest in addiction medicine, treating patients with opioid use disorder as well as alcohol addiction.

Dr. Moore is married with three children. He enjoys mountain biking, running, and golf.