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5 Surprising Benefits of Individual Therapy

For those navigating addiction recovery or mental health challenges, the idea of individual therapy can be both hopeful and intimidating. While most people understand that therapy involves talking with a counselor or psychologist, many don’t realize how powerful and transformative one-on-one therapy can be—especially when embedded within a comprehensive treatment program.

At Colorado Medication Assisted Recovery (CMAR), individual therapy is one of the most valuable components of our outpatient services. It supports healing, personal growth, and sustainable recovery in ways that might surprise you. Whether you’re new to treatment or exploring ways to deepen your progress, here are five surprising benefits of individual therapy that show how impactful this work can be.

Why Individual Therapy Is a Cornerstone of Recovery

Individual therapy offers a confidential, one-on-one space where clients can explore thoughts, emotions, and behaviors without judgment. Unlike group therapy, which focuses on shared experiences and peer support, individual therapy is entirely personalized. Each session is built around your unique story, history, and goals.

For individuals dealing with substance use disorders, trauma, anxiety, depression, or dual diagnoses, individual therapy provides a structured and supportive path to healing. It’s not just about managing symptoms—it’s about uncovering the root causes of distress and creating a roadmap toward lasting change.

At CMAR, individual therapy is integrated into our treatment model, whether you’re participating in medication-assisted treatment (MAT), intensive outpatient programs (IOP), or trauma-focused therapy.

1. Discovering the Root Causes of Addiction and Mental Health Struggles

Many individuals struggling with addiction or mental illness don’t fully understand the underlying reasons behind their behaviors. Substance use often starts as a way to cope with emotional pain, trauma, or unaddressed mental health challenges. Over time, these coping strategies become dependencies.

Individual therapy provides a space to:

  • Examine the early life experiences that shaped your thinking and behaviors
  • Uncover unresolved trauma that may be contributing to self-medication
  • Identify patterns in relationships or decision-making that contribute to distress
  • Connect the dots between emotions, triggers, and actions

This deep level of self-inquiry often leads to powerful breakthroughs. It can be the first time a person feels truly seen, heard, and understood.

When therapy uncovers the “why” behind the addiction or mental health struggle, clients are better equipped to build healthier patterns and move forward with clarity.

2. Building Emotional Regulation and Resilience

One of the most underestimated benefits of individual therapy is the development of emotional regulation skills. People who live with addiction or mood disorders often experience overwhelming emotions, mood swings, or shutdown responses when confronted with stress, conflict, or uncertainty.

Through therapy, clients can:

  • Learn how to manage anxiety, cravings, or depressive episodes in real-time
  • Practice mindfulness and grounding techniques for emotional stability
  • Explore and reframe negative thought patterns
  • Develop resilience to cope with life’s challenges without turning to substances

This shift doesn’t happen overnight, but with consistent support, therapy helps clients gain control over their emotional responses. This increased self-regulation reduces the likelihood of relapse and strengthens the ability to stay present and engaged.

3. Enhancing Self-Esteem and Personal Identity

Addiction, trauma, and mental illness often erode a person’s sense of self-worth. Many people arrive in treatment feeling broken, ashamed, or disconnected from their identity. They may struggle with negative beliefs such as “I’ll never change” or “I don’t deserve a better life.”

Individual therapy challenges these beliefs by creating space for self-compassion and growth.

Clients can work with their therapist to:

  • Identify personal strengths and core values
  • Set meaningful goals that align with their authentic self
  • Rebuild a sense of agency and choice in their life
  • Separate their identity from their diagnosis or past behaviors

Over time, this helps individuals rediscover who they are beyond the addiction or mental health symptoms. This renewed sense of identity becomes a powerful motivator for continued recovery.

4. Strengthening Relationships Through Personal Growth

While individual therapy is focused on personal healing, the effects often ripple outward into family dynamics, friendships, and work relationships. As clients grow in self-awareness and emotional regulation, they approach relationships differently.

In therapy, clients can:

  • Explore how past experiences shaped current relationship patterns
  • Learn healthy communication and conflict-resolution skills
  • Set boundaries that protect their well-being
  • Process grief, anger, or attachment issues in a safe environment

Addressing these areas helps clients become better partners, parents, friends, and coworkers. They stop repeating destructive patterns and build relationships based on honesty, respect, and emotional availability.

This benefit is compelling for those who have caused harm in their addiction or who are repairing relationships as part of their recovery.

5. Staying Accountable and Preventing Relapse

Relapse is a standard part of recovery, but it’s not inevitable. One of the best ways to reduce the risk of relapse is by maintaining a strong therapeutic connection.

In individual therapy, clients have a consistent place to:

  • Talk through cravings or stress before they become crises
  • Recognize subtle warning signs of emotional or behavioral regression
  • Stay accountable to their goals and treatment plan
  • Continue evolving even after initial recovery milestones are reached

Therapy isn’t just for early recovery—it’s a tool for sustaining long-term success. The ability to process difficult moments, setbacks, or victories with a trusted therapist makes it easier to stay on track. At CMAR, therapy doesn’t end when detox or stabilization is complete. We continue to support our clients throughout their journey.

CMAR’s Approach to Individual Therapy in Outpatient Recovery

At Colorado Medication Assisted Recovery, we believe therapy is a vital part of the healing process—not just an add-on service. Our licensed therapists are trained in trauma-informed, evidence-based practices that support clients through every stage of treatment.

Therapy is integrated across all levels of care, including:

  • Outpatient detox and withdrawal stabilization
  • Medication-assisted treatment (MAT) with Suboxone, Vivitrol, or Naltrexone
  • Intensive Outpatient Programs (IOP)
  • Dual diagnosis and psychiatric care
  • Case management and long-term planning

We offer both in-person and telehealth appointments, giving clients flexibility and consistency. Sessions are scheduled weekly or more frequently as needed, depending on clinical recommendations and individual goals.

We aim to create a safe, supportive space where therapy becomes a source of strength—not stress.

Taking the First Step Toward Healing

Starting therapy can be an intimidating step, especially if you’ve never had the opportunity to speak openly about your thoughts and emotions. But it is also one of the most empowering steps you can take.

Whether you are in early recovery, returning after a relapse, or simply feeling stuck, individual therapy can help you move forward with purpose and support.

At CMAR, we make the process approachable and personalized. From your first phone call to your first session, you’ll be met with compassion, professionalism, and a team committed to your healing.If you’re ready to experience the surprising benefits of individual therapy, we invite you to reach out today. Contact CMAR today to learn more about our outpatient therapy and recovery programs, or contact us directly to schedule a confidential consultation.

What Is Individual Therapy

If you are asking what individual therapy is, you or someone in your life is struggling with addiction, depression, or other disorders and needs help getting over their symptoms. Individual therapy is a form of psychotherapy where patients talk with a trained therapist about any number of issues that are impacting their well-being. When combined with medical support, individual therapy is very effective in easing patients’ symptoms and helping them lead their best lives.

At Colorado Medication Assisted Recovery, our accredited treatment facility provides individual and group therapy along with other treatment options for treating addiction, PTSD, and other mental health illnesses. Our behavioral therapists are up to date on the latest treatment modalities. They will work with you to uncover the root cause of the disorder and develop coping skills for managing your symptoms and triggers. If you are doing an online search for individual therapy near me, click on the link for Colorado Medication Assisted Recovery, or call 833.448.0127 today to learn more about our addiction treatment facility.

What Is Individual Therapy?

Individual therapy is a form of psychotherapy that works with individuals on any number of issues they are facing. For depression, addiction, and other mental health disorders, individual therapy is very beneficial in helping patients work through the thoughts and feelings that are causing a problem. They develop a better understanding of their condition and learn new ways to cope with their symptoms and triggers.

An effective treatment program will combine group and individual therapy along with medication-assisted treatment to treat all aspects of their symptoms and improve their ability to lead happy and healthy lives. Just some of the disorders that individual therapy can treat include:

  • Trauma-induced disorders
  • Depression
  • Anxiety
  • Substance use disorder
  • Post-traumatic stress disorder
  • Eating disorders
  • Borderline personality disorder
  • Panic disorders

At Colorado Medication Assisted Recovery, we will review your treatment program with you and your family, so everyone knows what to expect. During admissions, we will answer any questions you have, such as what individual therapy is and how it can benefit your recovery.

The Benefits of Enrolling in Individual Therapy Near You

There are many benefits of enrolling in a treatment program that uses a wide range of options for addressing the addiction and any underlying causes that are fueling it. Individual therapy allows therapists a chance to build trust and a rapport with each patient and create an atmosphere that encourages honest communication and healing.

Just some of the benefits of enrolling in individual therapy include the following:

  • You will work one-on-one with a certified behavioral therapist with experience treating addiction, depression, and any other mental health disorder in a safe and discreet environment. They will help you process any troubling thoughts and feelings that trigger your symptoms and learn how to replace the endless loop of negative thinking with healthier thinking patterns.
  • During therapy, medical staff will administer medication to minimize any withdrawal symptoms, cravings, and other symptoms that are interfering with the recovery process. They will monitor you for any adverse reactions and make adjustments to the dosage as you progress and no longer need the medication. Most patients will be 100% drug-free by the end of the program.
  • Parents and spouses will participate in individual therapy, so they can learn all about addiction and how devastating it can be to the person and their loved ones. They will talk with a therapist to vent any anger or frustration in a safe space so they can move on and learn how to create a supportive home environment.

Individual therapy is very beneficial in treating addiction, depression, PTSD, and other mental health disorders. Patients will learn healthy coping skills that will benefit them now and in the future and significantly improve their overall well-being.

Choose Colorado Medication Assisted Recovery for Individual Therapy Services

What is individual therapy? At Colorado Medication Assisted Recovery, we will answer all of your questions about your treatment program and what to expect during the process. We combine individual therapy with group therapy and medical treatment for a well-rounded treatment experience. The types of therapy we offer include:

  • Cognitive-behavioral therapy
  • Dialectical behavior therapy
  • Motivational interviewing
  • EMDR therapy
  • Family therapy
  • Neurofeedback therapy

If you or a loved one is struggling with depression, substance abuse, or other disorders, call 833.448.0127 or send us an online message to discover all of the benefits of our mental health treatment center.

3 Group Therapy Activities You Should Know About

Treating addiction, depression, and other mental health disorders require a unique approach to dealing with the wide-ranging symptoms and causes of most mental health disorders. Activities in a group therapy program allow individuals to work with their peers in a supervised environment where they practice coping skills and form supportive relationships with others in the group. When combined with other therapies, a group therapy program gives patients the skills and confidence they need to live their best lives.

At Colorado Medication Assisted Recovery, we help individuals who are struggling with addiction caused by a traumatic event, borderline personality disorder, or other conditions. We take the time to get to know each patient and create a program tailored to their individual symptoms. Patients will participate in group and private therapy sessions while receiving medication to minimize withdrawal symptoms and cravings. To learn more about our group therapy programs and how they can benefit your recovery, call 833.448.0127 or use our online form to send us a message today, and we will get back to you within 24 hours.

The Benefits of Group Therapy Activities

There are many benefits of enrolling in an addiction treatment program that includes motivational group therapy activities, individual therapy, and medical support. Because addiction is such a complex disease, it takes a multi-pronged approach to treat all aspects of the addiction.

During group therapy, patients will meet with their peers in a safe space with a certified behavioral therapist running the session. They will participate in activities that promote healing, improve coping skills, and increase self-esteem and confidence in their abilities to say sober and happy. Just some of the benefits of group therapy activities include the following:

  • Patients listen to valuable feedback from their peers, who will offer advice from their unique life perspectives. Group therapy can show patients how addiction affects everyone, regardless of their background or personal beliefs.
  • Creates a bonding opportunity with their peers that can turn into strong relationships that will support a healthy lifestyle long after therapy has ended.
  • Introduces patients to new hobbies and interests that promote healthy living.
  • Group therapy can increase the desire to continue with therapy for as long as necessary.

At Colorado Medication Assisted Recovery, our outpatient treatment programs include group and individual therapy sessions. We offer in-patient and remote treatment options for individuals who can abstain from drugs or alcohol with minimal supervision and have a strong desire to maintain a sober lifestyle.

3 Motivational Group Therapy Activities for Treating Addiction

Treatment centers offer various programs and activities to benefit the recovery process that are unique to the facility. When searching for an addiction treatment program, ask about the different types of activities and therapies they offer to see if they are right for you.

Here are three group therapy activities for treating addiction:

1. Role-Playing Activities

Putting yourself in another person’s shoes is a great way to see another perspective. Therapists will assign roles to individuals and have them act out different scenarios. Role reversal is a healthy way to understand others’ feelings and perspectives and gain insight into how their actions are perceived by others.

2. Family Therapy

Involving parents, spouses, and children in the recovery process is important to restore family relationships and create a supportive home environment. Families will learn about the dangers of addiction and how it impacts everyone in the family, including childhood development.

3. Music Therapy

Music can have a positive effect on the recovery process. Certain sound frequencies are proven to have a positive physical and mental impact and can improve a person’s happiness and motivation. Group music activities include playing in a drum circle, dancing, singing, and writing songs.

Participating in motivational group therapy activities as part of a well-rounded treatment program can significantly improve a person’s chance of reaching their recovery goals with fewer missteps or relapses.

Group Therapy Activities for Healing at Colorado Medication Assisted Recovery

At Colorado Medication Assisted Recovery, we support men and women from all walks of life who are struggling with addiction to alcohol, cocaine, heroin, or other dangerous substances. We combine various types of therapies with medical support to give patients the best chances of recovery in a safe and private space.

Just some of our group therapy activities include:

  • Group discussions with peers led by a certified therapist
  • Activities and games to practice and fine-tune coping and communication skills
  • Adventure/nature walks
  • Art/music therapy
  • Family therapy

Discover all of the benefits of group therapy by calling 833.448.0127 today to meet with our team and enroll in our addiction treatment program. You can also fill out our online form and let us get back to you.

5 Exciting Group Therapy Activities

Addiction is a mental health disorder that is treatable through a combination of behavioral therapy and medication. Patients participate in individual therapy sessions along with group therapy activities that are very beneficial in helping patients recover from addiction. A group therapy program also gives patients a chance to see they are not alone in their struggles and gain valuable perspectives from peers from all walks of life.

At Colorado Medication Assisted Recovery, we support men and women of all ages and backgrounds who are struggling with addiction to alcohol, heroin, or other harmful substances. When you first arrive at our discreet facility, therapists will perform a full assessment of your health to place you in the right program based on your condition and the severity of your symptoms. For more information about our beneficial group therapy program, call 833.448.0127 today to speak with one of our friendly staff about beginning your addiction recovery.

Why Is Group Therapy Important for Addiction Recovery?

For some men and women, group therapy is a scary proposition. They think that sharing their struggles with others is embarrassing and something you should never do. This unhealthy point of view is why so many people continue to struggle with addiction alone instead of seeking help. Many people are taught to keep their feelings to themselves instead of talking about them and minimizing their effect on their physical and mental health.

Group therapy is important for addiction recovery as it allows patients to gain new perspectives on their struggles and what techniques they use to manage their symptoms. A group therapy program also gives patients a chance to practice coping skills, improve communication skills, and build a strong support network of peers.

At Colorado Medication Assisted Recovery, we offer outpatient support for men and women throughout Colorado to aid them in their recovery process. We also offer telehealth options for patients whose schedule makes it hard for them to attend in-person therapy.

5 Exciting Group Therapy Activities to Benefit Your Recovery

Boredom is one of the leading causes of relapse for patients just out of recovery. That is why during a group therapy program, patients will participate in a number of group activities that will benefit their recovery and open their eyes to new interests and hobbies to fill their days.

Here are five group therapy activities that patients will participate in with their peers:

  1. Role-playing – This activity is a great way for others to understand how their addiction is affecting others. Take turns role-playing different scenarios, such as talking about addiction to family or friends and coping with situations that trigger cravings.
  2. Nature hikes – Getting out in nature is very therapeutic and a good way to get some exercise and clear your head. At the mid-point of the hike, sit down in a comfortable spot and have a conversation about the recovery journey or other topics.
  3. Charades – This game is an excellent way to practice expressing yourself non-verbally and a fun way to bond with your peers.
  4. Make a vision board – Create a collage of images and objects that inspire you to reach your recovery goals. Plan a fun sober vacation for you and your peers to celebrate completing the program and reaching your sober goals.
  5. Write a letter to your future self – Write a letter to your future self and share some of the inspirational messages you tell yourself with others in the group.

Colorado Medication Assisted Recovery Offers Beneficial Group Therapy Programs for Addiction Recovery

At Colorado Medication Assisted Recovery, our patients will participate in group therapy activities that will benefit their recovery now and in the future. We offer a full range of beneficial therapies, including:

  • Cognitive-behavioral therapy (CBT)
  • Dialectical behavior therapy (DBT)
  • Group and individual therapy
  • Family therapy
  • Neurofeedback therapy

Today to the perfect time to stop letting addiction rule your life. Call 833.448.0127 today or fill out our online form for more information about our outpatient treatment facility.

What Is Pain Management?

What is pain management? People who are recovering from surgery, were in an accident, or who suffer from chronic pain often rely on pain medication to allow them to continue their day with minimal pain. Pain management uses medication and other therapies to reduce pain levels for people living with acute or chronic pain. An addiction and pain management program focuses on reducing pain levels safely while dealing with any depression or anxiety symptoms that often correspond with living with chronic pain.

At Colorado Medication Assisted Recovery, we offer outpatient treatment programs for men and women who are struggling with addiction due to abusing opioid pain medication. Our team of behavioral therapists and medical staff work together to create a treatment plan that includes medication-assisted treatment to reduce pain and withdrawal symptoms. We also provide telehealth services for patients whose schedule makes it difficult for them to attend therapy in person. Reach out to our compassionate staff today by calling 833.448.0127 for more information about our addiction and pain management programs.

What Is Pain Management?

Pain management is not just about taking the right combination of pills to reduce pain. It includes physical therapies such as exercises, massage, and hydrotherapy. It can also include relaxation techniques, meditation, behavioral therapy, and other holistic treatments. The goal of any pain management program is to have you 100% pain-free and no longer needing medication.

Some of the most commonly prescribed opioid pain medications that come with a risk of addiction include:

  • Hydrocodone
  • Oxycodone
  • Morphine
  • Codeine
  • Fentanyl

At Colorado Medication Assisted Recovery, we help men and women who need help with managing pain and addiction to opioid pain medication. When you first arrive at our facility, we will go over your treatment program fully and answer any questions you have about what is pain management and how it can benefit your health and wellbeing.

Types of Medication Used for Addiction and Pain Management

It can be very easy for patients to become addicted to opioid pain medication if they use alcohol to increase the euphoric effects or take more than they are prescribed. Most opioid pain medication is only prescribed for three to seven days, but can doctors can prescribe it for longer in cases of severe pain. Long-term use will significantly increase your risk of addiction, and when you stop taking the medication, it will cause painful withdrawal symptoms that can cause some people to abuse more and potentially overdose.

Some of the medications used to treat addiction and pain management through medication-assisted treatment include:

  • Naloxone – An FDA-approved medication used to rapidly reverse the effects of an opioid overdose. It is an opioid antagonist and blocks the effects of opioids such as heroin, morphine, and oxycodone.
  • Buprenorphine – This medication reduces chronic pain and is used to treat opioid use disorder. It comes in a sublingual tablet or film that is placed under the tongue to dissolve.
  • Suboxone – Suboxone is the brand name for medication that includes naloxone and buprenorphine. It is used to treat addiction to opioids and offers some pain relief.
  • Lucemyra – This is a type of non-opioid prescription medication used to treat symptoms of opioid withdrawal. It blocks the release of norepinephrine, a hormone that contributes to opioid withdrawal symptoms.

Colorado Medication Assisted Recovery: Your Top Resource for Addiction and Pain Management

At Colorado Medication Assisted Recovery, we treat men and women who are struggling with opioid use disorder due to acute or chronic pain. Our pain management program will work with your individual pain levels and find the right combination of medications to reduce your pain and stop any further opioid abuse. Along with our medication-assisted treatment, we offer a variety of beneficial therapy programs, such as:

  • Cognitive-behavioral therapy
  • Dialectical behavior therapy
  • Family therapy
  • Group and individual therapy
  • Neurofeedback therapy

If you or a loved one is abusing opioid pain medication or other narcotics, now is the perfect time to get help. Call 833.448.0127 today to speak with our compassionate staff about enrolling in our outpatient addiction treatment facility.

What to Look For in a Colorado Counseling Center

Whether you are battling a substance use disorder, struggling with a mental health problem, or both, a counseling center is the best place to seek help. Through counseling and other forms of talk therapy, you can get an insight into the causes of your condition before embarking on recovery. The program’s primary objective is to help participants manage addiction or overcome toxic and overwhelming feelings for the benefits of a healthy lifestyle.

Colorado counseling centers can give you the tools and resources you need to change your life for the better. Learn more about what to look for in a counseling center to ensure you’re getting the help you need. Through addiction treatment therapies that focus on your unique needs, you can develop healthy coping mechanisms to deal with any challenges that come your way.

Look for a Colorado Counseling Center That Offers Privacy and Confidentiality

Although people have varying needs and goals when attending counseling sessions, everyone values privacy and confidentiality. It is essential to choose a Colorado addiction treatment center that can handle your condition discreetly for a desirable outcome.

Every center underscores the essence of privacy during counseling. Most individuals who need counseling battle issues that they wish to keep private for fear of embarrassment or judgment. An ideal center should assure its clients of the highest level of privacy during and after rehab, according to The Health Insurance Portability and Accountability Act (HIPAA).

The information that you share with your therapist should not be accessible to third parties. When selecting a counseling center, you need assurance that your information will be kept private.

Accessibility of the Counseling Center

Some counseling sessions, especially during addiction and mental health treatment, may require you to spend some time at the facility for close monitoring. Otherwise, you may need to schedule frequent appointments with your therapist. The latter option requires you to stay where you can manage to make it in time for medical appointments, as suggested by the healthcare provider.

Always consider your needs and whether they align with the location of the counseling facility.

If you are a resident of Colorado, looking for easily accessible Colorado addiction treatment therapies is the right decision. However, traveling from out-of-state to attend counseling in Colorado can also suffice if the rehab center you are going to provides specialized care that you cannot get in your local area.

The Kind of Programs on Offer

The types of programs that the rehab center can offer is another crucial element to consider. Remember, some rehabs do not provide all the programs that you may require for managing your condition. For example, some facilities do not offer outpatient treatment, whereas others lack medication-assisted treatment programs. As such, inquire about the treatment options that a facility has before enrolling.

The treatment of addiction-related disorders is classified into several modalities based on the clear cases that the program can treat. Therefore, you should be able to access various evidence-based programs, such as:

  • Trauma-informed care program – This modality is designed to help people suffering from PTSD or other forms of trauma.
  • Depression treatment program – This program helps individuals with depression to identify and manage the triggers of their condition.
  • Telehealth programs – Convenient, remote access to care for patients who may have difficulty traveling to a counseling center.
  • Medication-assisted treatment program – This program uses FDA-approved medications in combination with behavioral therapies to treat addiction.
  • Addiction and pain management – Chronic pain and addiction often go hand-in-hand, so this program focuses on helping people manage both conditions.
  • Dual diagnosis treatment program – Co-occurring addiction and mental health disorders require specialized care, which this program provides.

Therapists often combine several therapy programs when creating a customized treatment plan for your condition. This treatment should lead you to lasting recovery.

Find Effective Counseling Services at CMAR Today

At Colorado Medication Assisted Recovery, we pride ourselves in consistently providing reliable counseling services to our clients. If you are looking for the right Colorado counseling center, do not hesitate to reach out to our professionals for all inquiries about your condition. We utilize scientific evidence to offer different forms of treatment for addiction and mental health conditions.

Call 833.448.0127 today to get started on your road to recovery.

What to Expect in a Neurofeedback Therapy Program

Mental health conditions such as depression, substance use disorder, and bipolar disorders are treatable through a variety of behavioral and holistic therapies. One form of therapy that is gaining in popularity is neurofeedback therapy, where patients can see their brain activity in real-time and learn how to control it. Your neurofeedback therapy program expectations will vary depending on your mindset about newer technologies and your natural ability to control your thoughts and emotions. A neurofeedback therapy program in Denver, Colorado can treat a number of mental health disorders in a non-invasive, holistic way.

At Colorado Medication Assisted Recovery, we help men and women who are struggling with addiction or other mental health concerns through our treatment facility in Thornton, CO. We use a combination of medication-assisted treatment and various therapy programs to give patients the greatest chances of reaching their recovery goals. If you or a loved one is struggling with addiction or other mental health disorders, reach out to our friendly staff today by calling 833.448.0127 for more information about our neurofeedback therapy program in Denver, CO.

What Is Neurofeedback Therapy?

Neurofeedback therapy focuses on changing the brain’s response patterns to certain stimuli. It shows patients how they can change their thinking patterns when feeling depressed or tempted by drugs or alcohol. It is a non-invasive procedure where electrodes are placed on a patient’s head so they can see their brainwaves in real-time and see how changing their thoughts affects the patterns. With time and practice, patients learn how to change their thoughts before it causes any negative behavior.

Neurofeedback therapy can reduce the symptoms of many mental health illnesses, including:

  • Obsessive-compulsive disorder
  • ADHD
  • Panic attacks
  • Depression
  • Anxiety
  • Addiction

At Colorado Medication Assisted Recovery, we use a wide range of therapies to give our patients the greatest chance of success. When you first arrive, we will go over your treatment program details, including your neurofeedback therapy program expectations and any other questions you may have about what neurofeedback therapy is.

Neurofeedback Therapy Program Expectations

Neurofeedback therapy has shown to be very promising in treating a number of mental health disorders and giving patients confidence in managing their symptoms. The real-time feedback they see can go a long way toward helping them realize their recovery goals.

Just some of what you can expect from your neurofeedback therapy program include:

  • Goal setting – Therapists will discuss the neurofeedback procedure and how it works while setting specific goals for the program. You will sit in a relaxing and comfortable room with electrodes attached to your head in a non-invasive way.
  • Brainwave activity – You will sit or lay down and watch a video, listen to music, or play a video game while your therapists measure your brain activity to get a baseline.
  • Real-time feedback – Patients will see their brain waves while participating in the activity and work on fine-tuning their thinking patterns to achieve the desired results. When they achieve them, they are rewarded based on the stimuli that work best for them.
  • Practice makes perfect – Each patient is different in how they respond to neurofeedback therapy, and the time it takes to reach their goals will vary. Sessions typically last for 60 minutes and can take up to 20 sessions.

Find Neurofeedback Therapy at Colorado Medication Assisted Recovery

At Colorado Medication Assisted Recovery, our outpatient treatment programs include behavioral and holistic therapy along with neurofeedback therapy for a more effective treatment experience. We perform a complete evaluation of your physical and mental health along with the severity of your addiction to determine the best course of action to help you achieve your recovery goals.

There is no need to struggle with depression or other mental health disorders alone. Call 833.448.0127 or fill out our online form today to begin your journey toward a healthier future.

Individual Therapy for Opioid Addiction

Opioids are a popular pain medication with a high rate of abuse and addiction due to the euphoric sensations this narcotic produces. Despite the dangers, opioids are still prescribed today for patients with chronic pain or recovering after an accident or surgery. For those who abuse their prescription and form an addiction, individual therapy for opioid addiction is available through an opioid addiction treatment program in Denver, Colorado.

At Colorado Medication Assisted Recovery, we support individuals from all walks of life through our outpatient addiction treatment center. We use a combination of behavioral and holistic therapies along with medication-assisted treatment for a safer and more effective recovery experience. Patients work at their own pace and can continue therapy for as long as necessary to maintain their sober lifestyle. If you or a loved one is struggling with opioid addiction, reach out to our compassionate staff today by calling 833.448.0127 or fill out our online form for more information about our opioid addiction treatment program.

What Is Opioid Addiction?

Opioids cause a release of the neurotransmitter dopamine, which is responsible for pain relief and euphoria. With higher doses of opioids, the higher the euphoric feelings, which can be very addictive for those who are depressed or struggle with other mental health illnesses. The more you take, the more your body comes to depend on the narcotic to release any amount of dopamine. When patients stop taking opioids, they will go into withdrawals that can last for several weeks.

If you feel a friend or loved one can benefit from opioid addiction therapy, here are some of the signs of opioid addiction to look out for:

  • Frequent flu-like symptoms
  • Drowsiness
  • Changes in sleep habits
  • Having multiple prescriptions from different doctors
  • Taking opioids longer than prescribed

At Colorado Medication Assisted Recovery, our therapists have experience working with all types of addiction and will answer all of your questions about what is opioid addiction and what it will take to recover and manage their symptoms.

The Benefits of Individual Therapy for Opioid Addiction

There are many benefits of individual therapy for individuals who are ready to make a positive change in their lives. It gives patients a private space to talk about what led to the addiction and work on developing coping skills to stop the abuse.

Here are some of the benefits of an individual therapy program that patients can experience during their opioid addiction therapy:

  • A tailored treatment experience where therapists focus on the issues that directly relate to each patient’s symptoms and causes of addiction.
  • Patients learn about the devastating effects of opioid addiction and how it affects everyone in their lives.
  • Therapists teach patients healthy coping skills to manage their symptoms and abstain from taking more pills.
  • Patients will participate in medication-assisted treatment to reduce withdrawal symptoms and cravings. Medical staff will administer medication and monitor your reactions for any adverse effects.
  • Patients regain their self-esteem and confidence in their ability to maintain their sobriety no matter what life throws at them.

Colorado Medication Assisted Recovery Provides Individual Therapy for Treating Opioid Addiction

At Colorado Medication Assisted Recovery, our individual therapy for opioid addiction is very effective in helping men and women recover from opioid addiction. Our outpatient treatment programs allow patients to continue their therapy while keeping up with work and personal commitments. We offer a full range of behavioral therapies, including:

  • Cognitive-behavioral therapy (CBT)
  • Dialectical behavior therapy (DBT)
  • Individual therapy
  • Group therapy
  • Family therapy

Today is the best time to make that call that will change your life for the better. Call 833.448.0127 today to speak with our compassionate staff to learn how we can help you reach your recovery goals.

Counseling vs. Therapy

For those who need help with their mental health, there are several options available to address everything from depression to substance use disorders. But which type is best for you, and how do you choose between counseling vs. therapy? The type of service that will benefit you the most will depend on several factors, but both will focus on improving your mental health. For people who are struggling with addiction, an outpatient treatment program in Denver, Colorado can provide effective, individualized alcohol addiction therapy to aid in their recovery.

At Colorado Medication Assisted Recovery, we provide residents with effective treatment programs for addiction to alcohol, meth, or other harmful substances. Our behavioral therapists are certified in treating addiction and will work one-on-one with you to help you reach your recovery goals. If you or a loved one is struggling with addiction, call 833.448.0127 or fill out our online form today for more information about our outpatient treatment program in Denver, Colorado.

What Is the Difference Between Counseling vs. Therapy?

While the terms therapy vs. counseling is often interchangeable to describe mental health treatment, there are several differences between the two. Counseling uses a holistic approach to treating the overall well-being of a person and works with individuals, couples, and families. Therapy uses the same approach but takes a more in-depth look into a person’s history and focuses more on human behavior.

One of the key differences between counseling vs. therapy is that counseling programs typically only last for a few weeks and focus on specific issues that are happening in a patient’s life. They offer coping techniques to address a particular problem, such as relationship issues, addiction, or depression. Therapy offers long-term treatment for patients whose symptoms stem from past traumas, family history, or genetics. Therapy can treat issues such as anxiety, substance use disorders, PTSD, bipolar disorder, and other mental health disorders.

Whatever mental health issue is impacting your life, Colorado Medication Assisted Therapy can help. Our outpatient treatment programs give patients the skills and confidence they need to reach their goals of lifelong sobriety.

The Benefits Of Alcohol Addiction Therapy

Alcohol addiction counseling provides safe and effective treatment for men and women struggling with alcohol addiction. Each patient is different in their recovery needs. People with mild addiction symptoms can complete counseling within a few months. Whereas, in cases of severe addiction, patients can spend several months to years in therapy. Some patients will choose a career in the mental health field as a way to cope with their addiction and help others through their recovery journey.

Just some of the benefits of alcohol addiction counseling include:

  • Patients will get a better understanding of addiction and how it affects them physically and mentally.
  • Working with behavioral therapists, patients will focus on what led to the addiction and develop coping skills to manage their symptoms.
  • During group therapy, patients will listen to their peers talk about their struggles and can gain a new perspective on how addiction affects others. They practice coping and communication skills and build their confidence in their ability to stay sober.
  • Family therapy is a crucial part of the recovery process where parents, siblings, and spouses will gain valuable information about addiction and how they can be a vital part of the recovery journey.

Choose Colorado Medication Assisted Recovery for Our Outpatient Treatment Program in Denver, Colorado

At Colorado Medication Assisted Recovery, we offer individuals from all walks of life a private treatment facility where they can focus on their recovery with fewer risks of setbacks. We offer a full range of therapy programs, including:

  • Cognitive-behavioral therapy (CBT)
  • Dialectical behavior therapy (DBT)
  • Family therapy
  • Group and individual therapy
  • Neurofeedback therapy

Today is the perfect time to make a positive change in your life. Call 833.448.0127 today to speak with our staff about enrolling in our outpatient treatment programs.

Counseling for Alcohol Addiction

Alcohol addiction continues to be a major health crisis all across the country, with roughly 40 million men and women struggling with alcohol abuse every year. While there is no cure for addiction, alcohol addiction counseling provides an effective treatment program that gives patients the skills and confidence necessary to reach their sober goals. For those who are ready for a real change in their lives, an outpatient detox center in Denver, Colorado is the safest space to begin their recovery journey.

At Colorado Medication Assisted Recovery, we help Colorado residents who are struggling with an addiction to alcohol, cocaine, or other harmful substances. Our team of behavioral therapists and medical professionals work together to form an effective alcohol abuse therapy program that focuses on their individual symptoms. If you or a loved one is struggling with alcohol addiction, call 833.448.0127 or fill out our online form today for more information about our alcohol addiction counseling program.

How Can Alcohol Addiction Counseling Help?

Therapy for alcohol addiction involves various forms of talk therapy to treat the wide-ranging psychological symptoms of addiction. Addiction can stem from a traumatic experience, abuse from family or significant others, genetics, and other factors. It takes a deep understanding of human behavior and the specific circumstances that led to the addiction to address the many causes and symptoms of alcoholism.

The types of therapy for alcohol addiction that are proven to be successful in helping patients recover include:

  • Cognitive-behavioral therapy (CBT)
  • Dialectical behavior therapy (DBT)
  • Acceptance and commitment therapy (ACT)
  • Motivational interviewing

At Colorado Medication Assisted Recovery, we offer discreet and effective counseling for alcoholism programs for people from all walks of life. We take each patient’s personal history into account to form an effective treatment program that gives them the skills and confidence they need to thrive.

What to Expect From Counseling for Alcoholism

Alcohol addiction counseling is very beneficial in treating those in recovery and helping them reach their goals. They gain valuable insight into how addiction affects them physically and mentally and how their actions affect others. At the same time, they develop a better outlook on themselves and the world around them.

Here is what you can expect from an alcoholism counseling program:

  • To ease withdrawal symptoms during alcohol detox, medication-assisted treatment uses different medications that will reduce withdrawal symptoms and cravings to allow patients to focus on their recovery.
  • Patients will work one-on-one with a behavioral therapist to talk about what led to the addiction and develop coping skills to stop their negative habits.
  • During group therapy, patients will see how others are coping with their addiction and what works best for them. They will also practice coping skills while a therapist monitors their interactions for any troubling behavior.
  • Patients will form healthy relationships with their peers during therapy that will become a strong support system for them during and after their treatment program.
  • Family therapy is also included with alcohol abuse therapy and can help restore broken trust and relationships between parents, siblings, and spouses.

Each person’s recovery journey is unique and can take several months to complete. Some patients will continue therapy for years and even become a mentor to those just starting the program.

Colorado Medication Assisted Recovery Offers Discreet Outpatient Alcohol Detox

At Colorado Medication Assisted Recovery, our alcohol addiction counseling programs support all of those who are struggling with alcohol addiction. Our certified therapists and medical staff will work with you to find the best treatment options for your condition. Our outpatient treatment programs include inpatient and remote telehealth options to give you the support you need when you need it.

It’s time to take that first step toward a healthy life and put down the bottle. Pick up the phone today and call 833.448.0127 to speak to our friendly staff about starting your path to a healthier future.

VERIFY INSURANCE

Cortland Mathers-Suter

MSSA
Managing Partner

Cortland Mathers-Suter entered the treatment space after his own battle with addiction. He first worked as a peer mentor, before starting clinical work while completing his Masters of Science in social administration from Case Western Reserve University where he focused on policy and direct practice. Cortland moved to Colorado in 2015 to start his first addiction treatment program, AspenRidge Recovery. Under his tenure, AspenRidge Recovery became a two-location, nationally accredited organization. He has since spent the last two years researching and developing what is now Colorado Medication Assisted Recovery (CMAR).

According to Cortland, “Colorado Medication Assisted Recovery is the most important organization I have had the honor to help build. We’re offering a service that seeks to not only improve the lives of our patients but also evolve how we look at medication-assisted treatment in Colorado entirely. Most individuals receiving medication-assisted care only receive medication and urinalysis. Sure you can call that ‘treatment,’ but you can’t call that ‘recovery.’ Our model is about adding the missing recovery component, and thus affords an opportunity to achieve lasting change for each patient and the industry.”

Cortland and his treatment programs have received numerous honors. These include Colorado Business Magazine’s “GenXYZ” award, the 2020 “Titan 100” award, and his program AspenRidge Recovery was both a finalist for “Best Healthcare Company” and named in the “Company’s to Watch” by Colorado Business Magazine as well. He has been interviewed and quoted by numerous publications for his “addiction expertise”, including News Week, 5280 Magazine, the Denver Post, Elephant Journal, Colorado Biz Mag, and TheRecoverySource.org.

Tyler Whitman

Compliance/HR Administrator

Tyler is originally from Omaha, Nebraska. He worked in manufacturing administration for 18 years until he chose to pursue recovery from alcohol addiction, which led him to Chicago, Illinois. Since then, Tyler gained experience in retail, retail pharmacy, and healthcare as a vaccine coordinator for a local Colorado clinic. At the clinic, Tyler discovered that healthcare was the career change he had been looking for. His newfound passion for healthcare, combined with his lived experience with addiction, brought him to Colorado Medication Assisted Recovery as an Office Administrator.

In his free time, Tyler enjoys cooking, hiking, and skiing. He is currently pursuing a master’s degree in Health Services Administration from Regis University.

Simmeren Boanvala

BA
Outreach and Admissions Representative

Simmeren comes to CMAR after several years working admissions in inpatient psychiatry and addiction. A first-generation Colorado Native, Simmeren attended CU Boulder, where she earned a BA in psychology. Simmeren is currently completing her CAC III while working toward her master’s degree in marriage and family therapy.

According to Simmeren, “I joined CMAR because I believe in the quality and importance of the program whole-heartedly. My goal at CMAR is to guide each prospect who calls CMAR to find the best possible pathway to their recovery”. Simmeren currently lives in her hometown with her dog and cat.

Tyler Hale

Tyler Hale

Community Partnership Lead

Tyler Hale began his career in addiction treatment following a decades-long fight with his own substance abuse issues. Since achieving long-term recovery, Tyler has held various positions in direct care, client services, admissions and outreach departments at various addiction treatment organizations. From sober living program director to outreach director to admissions director at a drug and alcohol treatment program, Tyler consistently finds himself in leadership roles within the addiction treatment space.

Tyler is originally from Chicago, IL, where he graduated from Loyola University Chicago with a Bachelor of Arts in Sociology and Bioethics. Thereafter, Tyler built a successful career in the tech industry, before finding sobriety and a subsequent calling to help others. Tyler joined the team at CMAR because he believes in the efficacy of comprehensive and patient-centered outpatient treatment. In his free time Tyler enjoys camping, hiking and spending time with his newborn son.

Kirstin O’Carroll

MSW
Engagement and Relations Director

Kirstin O’Carroll started her career in addiction and mental health services 23 years ago after graduating with an MSW from The Oho State University. Hired directly from an internship program, she served as a case manager and vocational specialist on a community treatment team in Columbus, OH, working to help severely mentally ill adults remain at home and in a community setting. Within the same organization, she later transitioned to clinical assessment and crisis intervention services with children, adolescents, and adults. Through these experiences, she learned the importance of providing empathetic, high-quality care and the need to “start wherever the patient is” with regard to finding the best treatment & solutions for her patients.

After seven years, Kirstin made a career change to diagnostic sales and worked for several Fortune 500 companies as an acute care sales specialist. She is delighted to return “home” to her passion for helping others and believes her new role as community engagement coordinator for CMAR is the perfect alignment of both her clinical and sales skills. When not promoting CMAR, she can be found reading, running, hiking, watching movies, and spending time with her husband Dennis and senior canine son Reggie.

Thomas Mazzarella

LAC
Primary Therapist

Thomas is a Licensed Addiction Counselor (LAC) in the State of Colorado and a Licensed Addictions Specialist (LCAS) in the State of North Carolina with particular expertise in the treatment of chronic Substance Abuse Addiction and Dependency.

Thomas is dedicated to Individual, Couples, Family, and Group Counseling and Therapy for individuals with Substance Use and Mental Health issues and concerns.

James Jackman

CAS
Primary Therapist

James Jackman is a Certified Addiction Specialist and has been practicing addiction treatment in Colorado since 2015. James is pursuing his bachelor’s degree in psychology from Metropolitan State University Denver. James is a traditional CBT therapist specializing in childhood events that lead to adult addictions.

James has received special training in Family Systems, Inner Child, Maladaptive Schemas, and Adverse Childhood Experiences. James has worked in many treatment settings throughout his career and uses a client-centered treatment approach to help one recover from destructive patterns that facilitate addiction. In addition, James enjoys working with rescue animals and advocates for several local rescue organizations outside of work.

Outside of the office, Megan enjoys spending time with her two German Shepherds and her cat. She is passionate about fostering animals through various local rescues to find adoptive homes for dogs and cats in need.

Megan Hanekom

LPC, LAC, NCC
Therapist & Clinical Compliance Officer

Megan is a licensed counselor who has worked in various mental health and addiction treatment environments. She practices cognitive behavioral therapy and motivational interviewing and believes in pulling from various therapeutic approaches to best support each individual. Megan received her bachelor’s in psychology and Spanish from Concordia College. She relocated from North Dakota to Colorado where she earned a master’s in counseling psychology from the University of Denver.

Outside of the office, Megan enjoys spending time with her two German Shepherds and her cat. She is passionate about fostering animals through various local rescues to find adoptive homes for dogs and cats in need.

Maggie Coyle

MA, LPC
Primary Therapist

Maggie Coyle, MS, MA, LPP, LPCC has worked in the mental health and addictions counseling field for the past six years. She has extensive experience in working in the varying levels of mental health and addictions treatment as well as with diverse populations.

She practices cognitive-behavioral therapy and dialectical behavior therapy as primary intervention methods. She has earned a bachelor’s degree in sociology as well as a master’s degree in clinical mental health counseling both from Northern State University in Aberdeen, SD. She has also earned a master’s degree in addictions counseling from the University of South Dakota in Vermillion, SD. Maggie moved from South Dakota to Colorado in June 2020 and is excited to be a part of the CMAR team.

Michael Damioli

LCSW, CSAT
Clinical Director

Michael Damioli has been passionately working in the fields of addiction treatment and mental health since 2012. He has held a variety of different roles within the addiction recovery space, ranging from peer support to direct clinical practice. Notably, Michael was part of a leadership group that developed a small therapy practice into a nationally branded addiction treatment program, which offers multiple levels of care to recovering professionals. Michael is a strong believer in the family disease model of addiction and has focused much of his clinical work and training on supporting families impacted by addiction. He also specializes in treating individuals suffering from co-occurring chemical and process addictions.

Michael is honored to be leading the clinical care team at CMAR and believes that excellent clinical care begins by simply treating a patient with dignity and respect. Michael is a strong advocate for ethical reform within the addiction treatment field and is excited to promote CMAR as an ethical and thought leader throughout the treatment & recovery industry. Michael earned his master’s degree in social work from the University of Denver and is independently licensed as a clinical social worker with the state of Colorado. He holds an advanced post-graduate certificate in marriage and family therapy from the Denver Family Institute as well as an advanced certificate in sexual addiction counseling from the International Institute of Trauma and Addiction Professionals.

Dwight-Duncan

Dwight Duncan

Psy.D
Psychologist

Dr. Duncan was born and spent most of his early life in California. He received his doctorate in clinical psychology from the University of Denver in 1987. He is a licensed psychologist as well as a licensed addiction counselor. He has had extensive training and experience throughout his professional career in medical psychology, mindfulness, integrated behavioral healthcare, and substance abuse.

Dr. Duncan is married and has one daughter, a neurologic physical therapist in Los Angeles.

Susan-Miget

Susan Miget

NP
Medical Provider

Susan has been in healthcare for more than 20 years. She was an ICU nurse for nine years, then returned to school and completed her master of nursing and family nurse practitioner degree at the University of Missouri-St. Louis in 2007. She practiced pain management for many years before developing her current passion for addiction treatment.

Susan has transitioned her practice to focus entirely on addiction treatment. She has worked in residential treatment, partial hospitalization (PHP), and intensive outpatient (IOP) programs. Susan most enjoys working with patients one-on-one in a private office to protect their confidentiality and ensure top-rate care. Knowing that addiction can affect anyone, anywhere, and at any time, Susan continues to strive to make treatment more accessible and confidential.

Whitney-Grant

Whitney Grant

MSN, FNP-BC, ARNP, RN, CPN
Medical Provider

Whitney Grant is an experienced family nurse practitioner with experience and expertise in medication-assisted treatment. Whitney earned her BSN at the University of Miami before moving on to achieve a master of science in nursing degree there as well, becoming a nurse practitioner immediately thereafter.

Whitney has since achieved board certification from the ANCC as a family nurse practitioner. After spending her entire formative and educational years in South Florida, Whitney moved to Denver in 2018 to pursue a career as a provider in family practice, sub-specializing in addictions medicine. Whitney has worked under the guidance of Dr. Nathaniel Moore, CMAR’s medical director, since moving to Denver.

Nathaniel Moore

MD
Medical Director

Dr. Nathan Moore is board-certified by the American Board of Family Medicine. Dr. Moore attended Stanford University in Palo Alto, CA for his undergraduate work and then attended Duke University School of Medicine and obtained his M.D. in 1995. Dr. Moore then came to Colorado and completed his residency in family medicine at the University of Colorado’s Family Medicine Program at Rose Medical Center.

Dr. Moore practices primarily at our Aurora location. He provides comprehensive family medicine services and has a special interest in addiction medicine, treating patients with opioid use disorder as well as alcohol addiction.

Dr. Moore is married with three children. He enjoys mountain biking, running, and golf.