Whether you are just coming out of recovery or have years of sobriety under your belt, the holidays can be a difficult time to stay sober. The holidays mean office and family holiday parties and get-togethers with friends with plenty of alcohol wherever you go. To help you maintain your sobriety, there are plenty of mocktail ideas that make for a tasty drink without alcohol. These ideas will help with your alcohol rehab for a sober holiday.
At Colorado Medication Assisted Recovery, we want you to have a fun holiday season while maintaining your sobriety. Our alcohol addiction rehab can help you build healthy coping skills for getting through the holidays without relapsing. Call 833.448.0127 today to speak with our friendly staff about our alcohol addiction rehab and mocktail ideas for delicious non-alcoholic holiday drinks if you need tips for having a sober holiday.
Getting Ready for a Sober Holiday
A lot of patients’ first sober holiday can be the most difficult. The first time heading to a holiday party fresh out of recovery can cause a lot of stress for some as they want to enjoy themselves yet remain sober. As you prepare for the holidays, you can take some simple steps to give yourself the confidence you need to enjoy the party and maintain your sobriety.
- Refresh your coping skills with therapy sessions through an outpatient program
- Talk to your sponsor before heading to a party
- Bring a sober friend
- Have a plan to leave if your cravings become too much to handle.
- Host your own sober gathering
If you are at a holiday party and feel your cravings are beginning to take over, it is OK to leave before your ruin all of the hard work you’ve put toward your sobriety. At Colorado Medication Assisted Recovery, we offer online rehab and outpatient addiction treatment programs to help you have a sober holiday.
3 Mocktails Ideas for Sober Holiday Parties
Peer pressure to drink is one of the main driving factors in alcohol addiction, and the simple act of having a glass in your hand can be enough to curb some of your desires to drink. You want to fit in with everyone and not be the only one not drinking.
Here are three mocktail ideas that you can mix and enjoy for your sober holiday party.
1. Alcohol-Free Hot Toddy
This traditional holiday drink is warm and soothing.
- 7 oz hot black tea
- 1 tablespoon sugar-free honey
- 1 tablespoon lemon juice
- 1 teaspoon ground cinnamon
- 1 teaspoon ground cloves
- 1 teaspoon ground nutmeg
- 1 lemon wedge
Pour honey, lemon juice, and spices into your favorite mug. Top it off with the hot tea, stir, and garnish with the lemon wedge. This recipe is for 1 mocktail.
2. Sparkling Pomegranate Punch
Pomegranate is a flavorful fruit with many health benefits and makes for a tasty mocktail idea.
- 2 ½ cups seltzer water
- 2 cups pomegranate juice
- 1 lemon twist
Combine pomegranate juice and seltzer in a large punch bowl and mix well. Pour over ice and garnish with a lemon twist. This recipe serves 4.
3. Grapefruit Mock-Mosa
Mimosa’s are a favorite festive drink that everyone will enjoy.
- ¾ cup orange juice
- ½ cup grapefruit juice
- ¼ cup lime juice
- 1 tablespoon sugar-free honey
- 1 12-ounce bottle chilled sparkling water
- Orange, lime, or grapefruit twist for garnish
Combine orange juice, grapefruit juice, lime juice, and honey. Stir until the honey dissolves. Cover and chill for a minimum of two hours so all of the flavors can blend. Pour the juice into four glasses, then stir in sparkling water. This recipe serves four.
Garnish with your choice of citrus peel.
Choose Colorado Medication Assisted Recovery for the Best Alcohol Addiction Rehab for You
Our alcohol addiction rehab program at Colorado Medication Assisted Recovery can help you have a sober holiday with helpful tips and mocktail ideas for your sober gatherings. Our online and outpatient treatment programs can help you when you need it, with evening and weekend therapy available. If you need continuing support to help you stay sober during the holidays, call 833.448.0127 today to learn more about our alcohol addiction rehab.